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第四堂課：能量系統01｜認識最大攝氧量及其相關概念 | Video
KFCS 跑步教練培訓
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第四堂課：能量系統01｜認識最大攝氧量及其相關概念
❹ 體能 ‧ 1,928 views
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KFCS 徐國峰
Post at 2024/04/15
第六堂課：週期化03︱週期化訓練的本質與測驗的目的
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❺ 力量
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❼ 技術
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