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第二堂課：速度02｜用跑力平衡曲線來設定強度 | Video
第二堂課：速度02｜用跑力平衡曲線來設定強度
❷ 速度 ‧ 2,651 views
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KFCS 徐國峰
Post at 2024/04/15
第七堂課：技術01︱跑步技術的標準為何
❼ 技術
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[跟練影片] 跑者「轉換支撐」中階課表
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5K課表熱身B_週四週日︱易霖教練示範
課表演練
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❾ 5K 課表
