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2021易霖 5K PB班_先修課_1018上課 | Video
2021易霖 5K PB班_先修課_1018上課
課表演練 ‧ 2,899 views
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KFCS 徐國峰
Post at 2021/10/23
易霖教練仔細講解KFCS系統訓練框架與原則，並針對熱身、收操與五週主課表的訓練要點仔細說明。
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