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KFCS 跑後收操-徒手站姿-11分鐘-02 | Video
KFCS｜訓練會員專區
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KFCS 跑後收操-徒手站姿-11分鐘-02
收操 ‧ 3,149 views
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KFCS 徐國峰
Post at 2023/05/28
【流程】跑步技術×2 → 慢跑2分鐘 → 3D呼吸加伸展5分鐘
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