RQ RunningQuotient
  • Dashboard
    • Training Abstract
    • My Runlevel
    • My Fitness
    • My Drill
    • RQ Badge
  • Find
    • News
    • Courses & Events
    • Articles
    • Videos
    • Groups
    • Ranking
  • Training
    • Calendar
    • Table Calendar
    • Workouts
    • Online Coaching
  • Tools
    • Running Tools
    • What to Run?
    • Weight Training Workouts Generator
    • Race Runlevel Estimation
    • Pace Zone & Pace Converter
    • Maximum Heart Rate Test
    • Aerobic Basic Test
    • My Shoeses
    • RQ Running Bot
  • Upgrade Now
  • Register
  • Login
  • 2022 徐國峰 5K 飆速線上訓練營
  • About
  • Forum Preview

Categories

All 公告事項 訓練提問 其他提問 其他分享 自我介紹
Join The Group


請填寫結訓測驗 5K 成績 RQ 2022-03-26 11:24:28
確定要練第二輪5K課表的學員,力量課表可換成支撐剛性入門版 徐國峰 2022-03-26 17:00:49
訓練營結訓問卷(包含結訓獎狀調查) RQ 2022-04-03 21:57:33
Showing 11-20 of 27 items.
主題回覆Author發表時間更新時間
31_5K後測心得331_Casper2022-04-022022-04-02 18:53:44
5k 後測心得分享294_Ho2022-04-012022-04-02 06:59:54
訓練營心得分享565_衛廷2022-03-312022-04-01 13:41:07
5K訓練營心得分享1056_建宗 (James)2022-03-312022-04-01 09:30:26
課後感想_70_Kian470_Kian Tse2022-03-312022-04-01 00:25:18
5K後測 暨 訓練營心得分享261_哈林2022-03-302022-03-31 16:16:05
5K訓練分享371_陈苇达2022-03-302022-03-30 11:18:49
叉傑克訓練心得&送給大家的 5 週訓練報告!2RQ CEO 叉傑克2022-03-292022-03-30 11:12:26
5K測驗心得分享180_Peggy2022-03-282022-03-28 22:17:08
5K 測驗心得172_Paul2022-03-282022-03-28 22:07:29
  • «
  • 1
  • 2
  • 3
  • »
Join The Group
  • Announcements
  • About Us
  • Contact Us
  • Q & A
  • Guidance
  • Auction
  • RQ Shop
  • Facebook
  • Facebook Group
  • Line
  • Youtube
  • Instagram
ios android

Our Goal

According to your running records, RunningQuotient can do lots of things around information, trainning, notice, warning etc.

Copyright © 永動科技股份有限公司(24628452) 2016 - 2025 - Contract · Privacy