Make Every Second Count


Analysis of your most useful variety of running data from the wearing device, then quickly into the scientific training

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We help you run more scientifically


RunningQuotientis a focus on running the scientific analysis of training services, our mission is to provide professional running data analysis to help runners and coaches quickly find the problem

There are plenty of running sites and APPs, but most of them only show running data and statistical charts. Many runners do not understand the meaning behind these data because they do not have the concept of running science. RunningQuotient's minds come from here, and our mission is to get truly valuable information to the runners

Knowing yourself is the first step to change, our original intention is to help the runner more efficient to improve the running performance then realize the goals and dreams by quantitative function of the wearing device, the analysis of the website data and the knowledge with experience of the professional coach

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What to Run?

According to personal ability analysis, accurate to provide the most suitable for your running training schedule


Realtime Runlevel Analysis

To help you evaluate your running ability, understand your own Runlevel changes, and provide the most appropriate for your strength training Pace

Running science articles

The RunningQuotient Consultant Group and many certification coaches provide a wealth of running science related knowledge articles

Training Point calculation

Visualize your Training Point for each time, weekly training record, and then quantify your current Fitness, Tired, and Condition indicators through analysis

王俊智(老王教練)

王俊智(老王教練)

告訴自己,死不了!
KFCS 徐國峰

KFCS 徐國峰

用訓練、讀書與寫作來認識自己以及自我和這個世界之間的關係
朱宏仁

朱宏仁

Run Foolish
Coach Hank 陳政翰

Coach Hank 陳政翰

專注於超越自己
小智

小智

Listen to your body
羅譽寅

羅譽寅

用跑步發現最強的自己!
加入我們

Join Us

Become cooperated Coaches
400公尺以內的間歇訓練,需要看到秒數後第幾位呢?

400公尺以內的間歇訓練,需要看到秒數後第幾位呢?

Author 徐國峰 @2022.06.14

前陣子在幫一些比較菁英的跑者開課表時,目標擺在400m和5K的距離,需要練到100m、200m和400m的間歇,每一種距離都會指定給跑者明確的時間區間,尤...

越野跑的補給策略

越野跑的補給策略

Author 江晏慶 @2017.06.13

筆者的第一場越野賽,是在中國寧海舉辦的亞洲戶外運動公開賽,運動員必須以隊為單位,在為期兩天的賽事中翻山越嶺,以越野跑、越野自行車、獨木舟、垂降、跳水…等人...

2018渣打馬數據分析:馬拉松心率分析篇

2018渣打馬數據分析:馬拉松心率分析篇

Author 羅譽寅 @2018.01.31

繼2017台北馬數據分析後,我們再次針對台灣另一場大型路跑賽事渣打馬拉松進行數據分析,第一篇我們先針對馬拉松跑者在比賽中的心率數據進行分析。心率數據可以反...

Experience


  • Synchronize upload run records

    • 可支援 Garmin Connect 自動同步
    • 可支援 COROS 錶款 自動同步
    • 可支援 Strava 自動同步
    • 可與 Apple 健康同步數據
    • Support FIT, TCX And GPX File Upload
  • Began to grasp their own situation

    • Open Training Overview Cards
    • Open Daily Quote Card
    • Open Current Running Info Card
    • Open Instant Running Info Card
    • Open The Last Training Info Card
    • Open Each Srength Of Heart Rate Info Card
    • Open Each Srength Of Pace Info Card
    • Open Training index Info Card
  • To help you become stronger

    • Visual Training Calendar
    • Basic Training Record Analysis
    • Open The Tool Of Aerobic Foundation Dtection
    • Open The Tool Of Race Running Detection
    • 完整記錄每雙跑鞋
    • Connect With Members who have Coach Authority
    • Link LINE To Enjoy Your ExclusiveRunning Helper
  • Some of the Basic Acc you have

    • 可支援 Garmin Connect 自動同步
    • 可支援 COROS 錶款 自動同步
    • 可支援 Strava 自動同步
    • 可與 Apple 健康同步數據
    • Support FIT, TCX And GPX File Upload
    • Open Training Overview Cards
    • Open Daily Quote Card
    • Open Current Running Info Card
    • Open Instant Running Info Card
    • Open The Last Training Info Card
    • Open Each Srength Of Heart Rate Info Card
    • Open Each Srength Of Pace Info Card
    • Open Training index Info Card
    • Visual Training Calendar
    • Basic Training Record Analysis
    • Open The Tool Of Aerobic Foundation Dtection
    • Open The Tool Of Race Running Detection
    • Connect With Members who have Coach Authority
    • Link LINE To Enjoy Your ExclusiveRunning Helper
  • Independent training

    • 啟用課表系統
    • Access "What to Run?" workout suggestions
    • Aerobic Basic Test Unlimited use
    • Race Runlevel Estimation View personal bests by distance at your run level
    • Personal best records for each distance
    • Intensity zone charts
    • Condition index charts
    • Reanalyze records with current settings
    • Single record segment analysis
    • Race run level analysis charts
  • Master all-round technology

    • Cadence analysis by intensity zone
    • Ground contact time analysis by intensity zone
    • Movement parameter analysis by intensity zone
  • 獨家分析演算法

    • 全球首創醣類脂肪燃燒計算器 - 專利演算法
    • 間歇跑步訓練恢復秒數分析