分段 | 公里 | 時間 | 累計時間 | 配速 | 最快配速 | 心率 | 儲備心率% | 最大心率 | 恢復秒數 |
爬升公尺 | 下降公尺 | 步頻(步/分) | 最大步頻 | 步幅(公尺) | 觸地時間 | 垂直振幅 | 移動參數 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
已選擇 | - | - | - | - | - | - | - | - | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
1 | 1.54 | 10:00 | 0:10:00 | 6:30 | - | 144 | 63 | 153 | 0 | 10 | 4 | 186 | 190 | 0.83 | 259 | 69 | 8.3 |
2 | 0.40 | 1:55.7 | 0:11:56 | 4:49 | - | 163 | 75 | 170 | 26 | 1 | 1 | 188 | 192 | 1.1 | 252 | 70 | 6.4 |
3 | 0.11 | 1:30.0 | 0:13:26 | 13:38 | - | 137 | 58 | 164 | 0 | 0 | 0 | 116 | 188 | 0.63 | 454 | 44 | 6.9 |
4 | 0.40 | 1:52.4 | 0:15:18 | 4:41 | - | 157 | 71 | 172 | 32 | 3 | 3 | 188 | 198 | 1.14 | 243 | 69 | 6.1 |
5 | 0.03 | 1:30.0 | 0:16:48 | 50:00 | - | 135 | 57 | 172 | 0 | 0 | 0 | 40 | 214 | 0.5 | 341 | 32 | 6.5 |
6 | 0.40 | 1:51.3 | 0:18:39 | 4:38 | - | 153 | 69 | 169 | 29 | 2 | 3 | 188 | 194 | 1.15 | 243 | 70 | 6.1 |
7 | 0.03 | 1:30.0 | 0:20:09 | 50:00 | - | 128 | 52 | 170 | 0 | 0 | 0 | 30 | 190 | 0.67 | 299 | 40 | 6 |
8 | 0.40 | 1:50.6 | 0:22:00 | 4:37 | - | 156 | 71 | 176 | 30 | 4 | 2 | 184 | 196 | 1.18 | 241 | 67 | 5.6 |
9 | 0.03 | 1:30.0 | 0:23:30 | 50:00 | - | 145 | 63 | 177 | 0 | 0 | 0 | 34 | 192 | 0.59 | 348 | 50 | 8.6 |
10 | 0.40 | 1:53.0 | 0:25:23 | 4:43 | - | 161 | 74 | 177 | 40 | 3 | 2 | 190 | 232 | 1.12 | 242 | 67 | 6 |
11 | 0.03 | 1:30.0 | 0:26:53 | 50:00 | - | 144 | 63 | 177 | 0 | 0 | 0 | 30 | 194 | 0.67 | 371 | 41 | 6.1 |
12 | 0.40 | 1:49.5 | 0:28:42 | 4:34 | - | 159 | 73 | 175 | 41 | 1 | 0 | 188 | 194 | 1.17 | 234 | 68 | 5.8 |
13 | 0.03 | 1:30.0 | 0:30:12 | 50:00 | - | 149 | 66 | 174 | 0 | 0 | 1 | 38 | 192 | 0.53 | 368 | 51 | 9.7 |
14 | 0.40 | 1:47.1 | 0:31:59 | 4:28 | - | 163 | 75 | 180 | 38 | 1 | 2 | 190 | 196 | 1.18 | 237 | 67 | 5.7 |
15 | 0.07 | 1:30.0 | 0:33:29 | 21:26 | - | 130 | 53 | 177 | 0 | 1 | 0 | 74 | 192 | 0.63 | 456 | 40 | 6.4 |
16 | - | 1.60 | 0:33:31 | - | - | 121 | 47 | 122 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
總覽 | 4.67 | 2:05.7 | 0:33:31 | 7:11 | - | 148 | 65 | 180 | 13 | 26 | 18 | 145 | 232 | 0.88 | 289 | 60 | 7 |