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雙溪櫻花馬
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玄真絕虛
Epson Autosync
Public
2017-02-19 08:30:00
4:28:13
訓練時間
9.5
公里
6:19
/公里
平均
時
配
速
36.90
6.00
即時跑力
1771
m
Ascent
2977
Kcal
Calories
-
℃
Start Temp.
What you feel?
Very Easy
Easy
Just Good
Tired
Very Tired/All Out
吃力程度
42.45
KM
Notice
This change will NOT Influence the analysis
訓練距離
3.46
171
bpm
平均心率
區間
152.3
點
訓練指數
more
less
1780
m
Descent
164
(步/分)
Avg Cadence
-
%
Start Humidity
一般訓練
測驗比賽
其他(不分析)
紀錄類型
沒有設定跑鞋
使用跑鞋
管理
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Analysis Chart
Selection
Laps
各強度時間圖表
各強度訓練指數圖
Lap
KM
Duration
Cumulation
Pace
Max Pace
HR
HRR%
Max HR
Recovery Sec
Cadence
Stride(m)
Selected
-
-
-
-
-
-
-
-
0
0
1
42.45
4:28:13
4:28:13
6:19
-
171
82
194
164
0.97
Summary
42.45
4:28:13
4:28:13
6:19
-
171
82
194
164
0.97
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Free Register
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