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雙溪櫻花馬
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玄真絕虛
Epson Autosync
Public
2017-02-19 08:30:00
4:28:13
Training Time
9.5
KM
6:19
/KM
Avg Speed
Avg Pace
36.90
6.00
Realtime Runlevel
1771
m
Ascent
2977
Kcal
Calories
-
℃
Start Temp.
-
℃
Apparent Temp.
What you feel?
Very Easy
Easy
Just Good
Tired
Very Tired/All Out
Perceived Exertion
42.45
KM
Notice
This change will NOT Influence the analysis
Training Distance
3.46
171
bpm
Avg HR Zone
Avg HR
152.3
point
Training Point
more
less
1780
m
Descent
164
(step/min)
Avg Cadence
-
%
Start Humidity
General training
Time trial or race
Other (not analyzed)
Record Type
Weared shoes not set yet
Shoes Worn
Manage
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Analysis Chart
Selection
Laps
各強度時間圖表
各強度訓練指數圖
Lap
KM
Duration
Cumulation
Pace
Max Pace
HR
HRR%
Max HR
Recovery Sec
Cadence
Stride(m)
Selected
-
-
-
-
-
-
-
-
-
-
1
42.45
4:28:13
4:28:13
6:19
-
171
82
194
164
0.97
Summary
42.45
4:28:13
4:28:13
6:19
-
171
82
194
164
0.97
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