分段 | 公里 | 時間 | 累計時間 | 配速 | 最快配速 | 心率 | 儲備心率% | 最大心率 | 恢復秒數 |
爬升公尺 | 下降公尺 | 步頻(步/分) | 步幅(公尺) | 觸地時間 | 垂直振幅 | 移動參數 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
已選擇 | - | - | - | - | - | - | - | - | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
1 | 1.00 | 5:39.2 | 0:05:39 | 5:39 | 5:12 | 154 | 69 | 164 | 0 | 38 | 55 | 198 | 0.89 | 226 | 61 | 6.9 |
2 | 1.00 | 5:47.3 | 0:11:27 | 5:47 | 5:36 | 162 | 75 | 168 | 0 | 25 | 23 | 202 | 0.86 | 221 | 59 | 6.8 |
3 | 1.00 | 5:45.7 | 0:17:12 | 5:46 | 5:30 | 164 | 77 | 170 | 0 | 15 | 14 | 200 | 0.87 | 224 | 62 | 7.1 |
4 | 1.00 | 5:55.8 | 0:23:08 | 5:56 | 5:44 | 158 | 72 | 163 | 0 | 13 | 11 | 198 | 0.85 | 223 | 64 | 7.5 |
5 | 1.00 | 5:47.6 | 0:28:56 | 5:48 | 4:43 | 158 | 72 | 167 | 0 | 14 | 22 | 196 | 0.88 | 225 | 67 | 7.6 |
6 | 1.00 | 5:33.8 | 0:34:29 | 5:34 | 5:16 | 164 | 77 | 170 | 0 | 10 | 6 | 194 | 0.93 | 225 | 72 | 7.7 |
7 | 1.00 | 5:37.0 | 0:40:06 | 5:37 | 5:15 | 161 | 74 | 167 | 0 | 14 | 15 | 190 | 0.94 | 233 | 73 | 7.8 |
8 | 1.00 | 5:45.5 | 0:45:52 | 5:46 | 5:30 | 159 | 73 | 164 | 0 | 30 | 15 | 190 | 0.91 | 233 | 72 | 7.8 |
9 | 1.00 | 5:46.5 | 0:51:38 | 5:47 | 5:20 | 157 | 71 | 164 | 0 | 51 | 73 | 192 | 0.9 | 233 | 70 | 7.8 |
10 | 1.00 | 5:50.4 | 0:57:29 | 5:50 | 3:44 | 155 | 70 | 160 | 0 | 27 | 21 | 192 | 0.89 | 235 | 69 | 7.7 |
11 | 1.00 | 5:48.3 | 1:03:17 | 5:48 | 5:28 | 161 | 74 | 166 | 0 | 10 | 13 | 192 | 0.9 | 235 | 70 | 7.8 |
12 | 1.00 | 5:58.7 | 1:09:16 | 5:59 | 5:37 | 159 | 73 | 163 | 0 | 38 | 39 | 194 | 0.86 | 239 | 65 | 7.5 |
13 | 1.00 | 5:59.7 | 1:15:15 | 6:00 | 5:42 | 159 | 73 | 164 | 0 | 38 | 45 | 192 | 0.87 | 245 | 62 | 7.2 |
14 | 1.00 | 6:28.1 | 1:21:43 | 6:28 | 5:50 | 156 | 70 | 164 | 0 | 40 | 26 | 188 | 0.82 | 254 | 61 | 7.4 |
15 | 1.00 | 7:26.0 | 1:29:09 | 7:26 | 6:23 | 146 | 63 | 154 | 0 | 33 | 33 | 186 | 0.72 | 264 | 57 | 7.9 |
16 | 1.00 | 8:10.7 | 1:37:20 | 8:11 | 6:06 | 140 | 58 | 155 | 0 | 19 | 20 | 182 | 0.67 | 266 | 58 | 8.6 |
17 | 1.00 | 7:56.1 | 1:45:16 | 7:56 | 6:43 | 138 | 56 | 145 | 0 | 40 | 24 | 186 | 0.68 | 256 | 59 | 8.6 |
18 | 1.00 | 8:34.2 | 1:53:50 | 8:34 | 6:33 | 129 | 49 | 136 | 0 | 28 | 36 | 182 | 0.64 | 271 | 56 | 8.7 |
19 | 1.00 | 10:03 | 2:03:53 | 10:03 | 3:58 | 124 | 45 | 142 | 0 | 43 | 47 | 160 | 0.62 | 300 | 46 | 7.4 |
20 | 1.00 | 7:01.4 | 2:10:55 | 7:01 | 5:51 | 145 | 62 | 154 | 0 | 63 | 66 | 188 | 0.76 | 247 | 64 | 8.5 |
21 | 1.00 | 8:01.1 | 2:18:56 | 8:01 | 7:02 | 139 | 57 | 146 | 0 | 30 | 31 | 176 | 0.71 | 278 | 65 | 9.2 |
22 | 0.01 | 10.00 | 2:19:06 | 16:48 | 8:40 | 134 | 53 | 137 | 0 | 2 | 0 | 158 | 0.38 | 266 | 55 | 14.4 |
23 | - | 10.46 | 2:19:16 | 122:33 | 77:31 | 129 | 49 | 131 | 0 | 0 | 0 | 148 | 0 | 262 | 50 | 0 |
總覽 | 21.01 | 6:03.3 | 2:19:16 | 6:38 | 3:44 | 150 | 65 | 170 | 0 | 621 | 635 | 188 | 0.8 | 248 | 62 | 7.9 |