分段 | 公里 | 時間 | 累計時間 | 配速 | 最快配速 | 心率 | 儲備心率% | 最大心率 | 白金 恢復秒數 |
爬升公尺 | 下降公尺 | 步頻(步/分) | 最大步頻 | 步幅(公尺) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
已選擇 | - | - | - | - | - | - | - | - | 0 | 0 | 0 | 0 | 0 | 0 |
1 | 0.18 | 1:10.3 | 0:01:10 | 6:33 | 6:02 | 143 | 61 | 149 | 0 | 3 | 3 | 176 | 184 | 0.87 |
2 | 1.00 | 6:09.4 | 0:07:20 | 6:09 | 4:54 | 161 | 75 | 170 | 0 | 4 | 4 | 174 | 182 | 0.93 |
3 | 1.00 | 5:29.4 | 0:12:49 | 5:29 | 5:11 | 170 | 81 | 177 | 0 | 1 | 2 | 178 | 184 | 1.02 |
4 | 1.00 | 5:20.3 | 0:18:09 | 5:20 | 4:38 | 169 | 81 | 172 | 0 | 11 | 9 | 180 | 184 | 1.04 |
5 | 1.00 | 5:24.2 | 0:23:34 | 5:24 | 5:11 | 169 | 81 | 172 | 0 | 6 | 9 | 180 | 184 | 1.03 |
6 | 1.00 | 5:19.8 | 0:28:53 | 5:20 | 4:31 | 169 | 81 | 174 | 0 | 9 | 9 | 180 | 184 | 1.04 |
7 | 1.00 | 5:21.4 | 0:34:15 | 5:21 | 5:05 | 171 | 82 | 176 | 0 | 5 | 3 | 180 | 186 | 1.04 |
8 | 1.00 | 5:02.9 | 0:39:18 | 5:03 | 4:36 | 172 | 83 | 177 | 0 | 6 | 8 | 180 | 186 | 1.1 |
9 | 1.00 | 5:22.5 | 0:44:40 | 5:23 | 4:40 | 176 | 86 | 181 | 0 | 8 | 10 | 182 | 186 | 1.02 |
10 | 1.00 | 5:14.1 | 0:49:54 | 5:14 | 4:31 | 172 | 83 | 177 | 0 | 10 | 7 | 180 | 184 | 1.06 |
11 | 1.00 | 5:11.5 | 0:55:06 | 5:12 | 4:40 | 173 | 84 | 177 | 0 | 17 | 7 | 180 | 186 | 1.07 |
12 | 1.00 | 5:04.7 | 1:00:10 | 5:05 | 4:56 | 174 | 84 | 177 | 0 | 5 | 12 | 180 | 188 | 1.09 |
13 | 1.00 | 5:13.0 | 1:05:23 | 5:13 | 4:57 | 176 | 86 | 181 | 0 | 3 | 7 | 182 | 188 | 1.05 |
14 | 1.00 | 5:03.6 | 1:10:27 | 5:04 | 4:41 | 175 | 85 | 177 | 0 | 4 | 4 | 182 | 186 | 1.09 |
15 | 1.00 | 5:09.8 | 1:15:37 | 5:10 | 4:42 | 178 | 87 | 181 | 0 | 8 | 7 | 182 | 186 | 1.06 |
16 | 1.00 | 5:13.6 | 1:20:50 | 5:14 | 4:47 | 179 | 88 | 182 | 0 | 4 | 4 | 182 | 186 | 1.05 |
17 | 1.00 | 5:13.9 | 1:26:04 | 5:14 | 4:21 | 176 | 86 | 180 | 0 | 4 | 6 | 182 | 188 | 1.05 |
18 | 1.00 | 5:18.4 | 1:31:23 | 5:18 | 4:58 | 178 | 87 | 180 | 0 | 7 | 4 | 182 | 188 | 1.04 |
19 | 1.00 | 5:37.8 | 1:37:00 | 5:38 | 5:04 | 179 | 88 | 182 | 0 | 13 | 2 | 182 | 186 | 0.98 |
20 | 1.00 | 5:05.0 | 1:42:05 | 5:05 | 4:55 | 179 | 88 | 186 | 0 | 5 | 20 | 182 | 194 | 1.08 |
21 | 1.00 | 5:01.8 | 1:47:07 | 5:02 | 4:46 | 180 | 89 | 182 | 0 | 6 | 14 | 182 | 202 | 1.09 |
22 | 1.00 | 5:13.0 | 1:52:20 | 5:13 | 4:52 | 183 | 91 | 186 | 0 | 14 | 6 | 182 | 186 | 1.05 |
23 | 0.21 | 54.86 | 1:53:15 | 4:24 | 4:29 | 185 | 93 | 188 | 0 | 2 | 1 | 184 | 190 | 1.25 |
總覽 | 21.39 | 4:55.4 | 1:53:15 | 5:18 | 4:21 | 174 | 84 | 188 | 0 | 155 | 158 | 181 | 202 | 1.05 |