分段 | 公里 | 時間 | 累計時間 | 配速 | 最快配速 | 心率 | 儲備心率% | 最大心率 | 恢復秒數 |
爬升公尺 | 下降公尺 | 步頻(步/分) | 最大步頻 | 步幅(公尺) | 觸地時間 | 垂直振幅 | 移動參數 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
已選擇 | - | - | - | - | - | - | - | - | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
1 | 1.00 | 7:44.9 | 0:07:45 | 7:45 | 5:32 | 126 | 49 | 138 | 0 | 8 | 9 | 174 | 186 | 0.74 | 273 | 78 | 10.5 |
2 | 1.00 | 9:48.8 | 0:17:34 | 9:49 | 7:46 | 135 | 56 | 147 | 0 | 39 | 0 | 164 | 256 | 0.62 | 295 | 69 | 11.1 |
3 | 0.38 | 3:14.8 | 0:20:48 | 8:39 | 8:07 | 152 | 68 | 157 | 0 | 22 | 0 | 172 | 176 | 0.68 | 284 | 76 | 11.2 |
4 | 0.05 | 1:47.9 | 0:22:36 | 35:55 | 8:03 | 136 | 56 | 158 | 0 | 1 | 0 | 80 | 220 | 0.35 | 442 | 33 | 9.5 |
5 | 0.71 | 5:46.1 | 0:28:22 | 8:08 | 6:38 | 131 | 53 | 143 | 0 | 1 | 31 | 172 | 184 | 0.72 | 274 | 78 | 10.9 |
6 | 0.01 | 24.53 | 0:28:47 | 50:03 | 23:49 | 139 | 59 | 142 | 0 | 0 | 0 | 88 | 160 | 0.28 | 525 | 33 | 12 |
7 | 0.55 | 5:14.2 | 0:34:01 | 9:28 | 5:26 | 145 | 63 | 158 | 0 | 24 | 2 | 170 | 180 | 0.62 | 293 | 71 | 11.5 |
8 | 0.31 | 11:02 | 0:45:03 | 35:55 | 9:07 | 122 | 46 | 151 | 0 | 9 | 9 | 74 | 256 | 0.38 | 464 | 41 | 10.8 |
9 | 1.00 | 9:14.5 | 0:54:18 | 9:15 | 4:39 | 144 | 62 | 159 | 0 | 22 | 22 | 152 | 232 | 0.71 | 297 | 74 | 10.3 |
10 | 1.00 | 8:12.4 | 1:02:30 | 8:12 | 4:20 | 144 | 62 | 160 | 0 | 0 | 56 | 144 | 224 | 0.85 | 291 | 79 | 9.3 |
11 | 0.69 | 7:35.8 | 1:10:06 | 11:05 | 5:42 | 141 | 60 | 166 | 0 | 1 | 3 | 132 | 256 | 0.69 | 322 | 58 | 8.5 |
12 | 0.25 | 1:32.8 | 1:11:38 | 6:12 | 5:31 | 148 | 65 | 163 | 0 | 3 | 3 | 174 | 182 | 0.93 | 264 | 86 | 9.2 |
13 | 0.02 | 44.01 | 1:12:22 | 38:19 | 7:46 | 153 | 69 | 159 | 0 | 0 | 0 | 100 | 256 | 0.27 | 302 | 17 | 6.2 |
14 | 0.15 | 1:11.5 | 1:13:34 | 8:11 | 7:21 | 139 | 59 | 146 | 0 | 0 | 0 | 172 | 178 | 0.73 | 272 | 79 | 10.8 |
15 | 0.02 | 47.68 | 1:14:22 | 43:58 | 7:40 | 145 | 63 | 151 | 0 | 0 | 0 | 98 | 180 | 0.26 | 406 | 19 | 7.2 |
16 | 0.50 | 5:17.0 | 1:19:39 | 10:29 | 5:27 | 139 | 59 | 152 | 0 | 2 | 0 | 142 | 196 | 0.67 | 325 | 59 | 8.9 |
17 | 0.21 | 3:09.2 | 1:22:48 | 15:10 | 4:27 | 137 | 57 | 153 | 0 | 0 | 1 | 96 | 202 | 0.69 | 414 | 63 | 9.1 |
18 | 0.66 | 6:41.8 | 1:29:30 | 10:10 | 4:41 | 140 | 59 | 161 | 0 | 4 | 3 | 120 | 184 | 0.82 | 297 | 61 | 7.5 |
19 | 0.23 | 1:36.9 | 1:31:06 | 6:57 | 5:40 | 144 | 62 | 161 | 0 | 1 | 1 | 176 | 256 | 0.81 | 268 | 78 | 9.6 |
20 | 0.56 | 5:23.7 | 1:36:30 | 9:41 | 4:34 | 146 | 64 | 162 | 0 | 4 | 2 | 144 | 186 | 0.72 | 294 | 69 | 9.6 |
21 | 0.05 | 43.58 | 1:37:14 | 13:30 | 8:59 | 134 | 55 | 142 | 0 | 0 | 0 | 116 | 120 | 0.59 | 0 | 47 | 8 |
總覽 | 9.35 | 4:37.8 | 1:37:14 | 10:24 | 4:20 | 138 | 58 | 166 | 0 | 141 | 142 | 140 | 256 | 0.66 | 322 | 65 | 9.9 |