分段 | 公里 | 時間 | 累計時間 | 配速 | 最快配速 | 心率 | 儲備心率% | 最大心率 | 恢復秒數 |
爬升公尺 | 下降公尺 | 步頻(步/分) | 最大步頻 | 步幅(公尺) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
已選擇 | - | - | - | - | - | - | - | - | 0 | 0 | 0 | 0 | 0 | 0 |
1 | 1.00 | 4:47.4 | 0:04:47 | 4:47 | 4:29 | 146 | 65 | 160 | 90 | 58 | 53 | 191 | 198 | 1.09 |
2 | 1.00 | 4:37.8 | 0:09:25 | 4:38 | 4:15 | 163 | 79 | 165 | 90 | 66 | 40 | 195 | 198 | 1.11 |
3 | 1.00 | 4:31.4 | 0:13:57 | 4:31 | 4:23 | 165 | 80 | 167 | 90 | 80 | 105 | 192 | 196 | 1.15 |
4 | 1.00 | 4:38.7 | 0:18:35 | 4:39 | 4:31 | 167 | 82 | 169 | 90 | 49 | 41 | 190 | 196 | 1.13 |
5 | 1.00 | 4:42.9 | 0:23:18 | 4:43 | 4:28 | 168 | 83 | 169 | 90 | 63 | 81 | 190 | 195 | 1.12 |
6 | 1.00 | 4:43.1 | 0:28:01 | 4:43 | 4:31 | 169 | 84 | 171 | 90 | 39 | 33 | 189 | 200 | 1.12 |
7 | 1.00 | 4:44.7 | 0:32:46 | 4:45 | 4:37 | 170 | 85 | 172 | 90 | 22 | 30 | 187 | 192 | 1.13 |
8 | 1.00 | 4:44.8 | 0:37:31 | 4:45 | 4:35 | 170 | 85 | 175 | 90 | 26 | 19 | 188 | 192 | 1.12 |
9 | 1.00 | 4:37.8 | 0:42:09 | 4:38 | 4:19 | 170 | 85 | 172 | 90 | 73 | 70 | 188 | 192 | 1.15 |
10 | 1.00 | 4:39.8 | 0:46:48 | 4:40 | 4:35 | 169 | 84 | 170 | 90 | 13 | 21 | 188 | 192 | 1.14 |
11 | 1.00 | 4:42.7 | 0:51:31 | 4:43 | 4:29 | 170 | 84 | 172 | 90 | 11 | 18 | 186 | 192 | 1.14 |
12 | 1.00 | 4:43.9 | 0:56:15 | 4:44 | 4:39 | 170 | 84 | 170 | 90 | 11 | 14 | 187 | 191 | 1.13 |
13 | 1.00 | 4:45.7 | 1:01:01 | 4:46 | 4:33 | 168 | 83 | 170 | 90 | 35 | 22 | 188 | 194 | 1.12 |
14 | 1.00 | 4:45.4 | 1:05:46 | 4:45 | 4:35 | 168 | 83 | 169 | 90 | 16 | 25 | 189 | 198 | 1.11 |
15 | 1.00 | 4:45.5 | 1:10:32 | 4:45 | 4:35 | 168 | 83 | 170 | 90 | 22 | 15 | 188 | 192 | 1.12 |
16 | 1.00 | 4:43.0 | 1:15:14 | 4:43 | 4:33 | 169 | 84 | 171 | 90 | 33 | 30 | 188 | 192 | 1.13 |
17 | 1.00 | 4:44.9 | 1:19:59 | 4:45 | 4:41 | 169 | 83 | 170 | 90 | 22 | 26 | 190 | 194 | 1.11 |
18 | 1.00 | 4:44.0 | 1:24:43 | 4:44 | 4:39 | 168 | 83 | 170 | 90 | 30 | 24 | 189 | 193 | 1.12 |
19 | 1.00 | 4:42.6 | 1:29:26 | 4:43 | 4:38 | 169 | 84 | 170 | 90 | 37 | 39 | 190 | 196 | 1.12 |
20 | 1.00 | 4:33.9 | 1:34:00 | 4:34 | 4:29 | 169 | 83 | 170 | 90 | 76 | 52 | 188 | 191 | 1.16 |
21 | 1.00 | 4:45.0 | 1:38:45 | 4:45 | 4:31 | 168 | 83 | 169 | 90 | 25 | 58 | 188 | 196 | 1.12 |
22 | 1.00 | 4:44.2 | 1:43:29 | 4:44 | 4:36 | 168 | 83 | 169 | 90 | 18 | 9 | 188 | 192 | 1.12 |
23 | 1.00 | 4:44.0 | 1:48:13 | 4:44 | 4:35 | 168 | 83 | 169 | 90 | 48 | 41 | 189 | 192 | 1.12 |
24 | 1.00 | 4:44.2 | 1:52:57 | 4:44 | 4:35 | 167 | 82 | 169 | 90 | 34 | 51 | 190 | 192 | 1.11 |
25 | 1.00 | 4:45.5 | 1:57:43 | 4:46 | 4:30 | 167 | 82 | 169 | 90 | 17 | 25 | 189 | 194 | 1.11 |
26 | 1.00 | 4:50.4 | 2:02:33 | 4:50 | 4:35 | 166 | 81 | 167 | 90 | 13 | 18 | 191 | 198 | 1.08 |
27 | 1.00 | 4:57.0 | 2:07:30 | 4:57 | 4:43 | 167 | 82 | 169 | 90 | 18 | 13 | 186 | 196 | 1.09 |
28 | 1.00 | 4:47.6 | 2:12:18 | 4:48 | 4:27 | 167 | 82 | 169 | 90 | 97 | 91 | 188 | 192 | 1.11 |
29 | 1.00 | 4:53.5 | 2:17:11 | 4:53 | 4:42 | 166 | 82 | 169 | 90 | 30 | 26 | 188 | 194 | 1.09 |
30 | 1.00 | 4:58.2 | 2:22:09 | 4:58 | 4:43 | 167 | 82 | 169 | 90 | 38 | 51 | 186 | 192 | 1.08 |
31 | 1.00 | 4:55.5 | 2:27:05 | 4:56 | 4:41 | 167 | 82 | 169 | 90 | 44 | 28 | 189 | 196 | 1.07 |
32 | 1.00 | 4:52.6 | 2:31:58 | 4:53 | 4:49 | 166 | 82 | 168 | 90 | 23 | 43 | 189 | 194 | 1.09 |
33 | 1.00 | 5:03.3 | 2:37:01 | 5:03 | 4:41 | 166 | 82 | 168 | 90 | 48 | 13 | 188 | 192 | 1.05 |
34 | 1.00 | 4:56.1 | 2:41:57 | 4:56 | 4:20 | 166 | 82 | 169 | 90 | 47 | 63 | 187 | 192 | 1.08 |
35 | 1.00 | 4:48.5 | 2:46:45 | 4:48 | 4:42 | 167 | 82 | 169 | 90 | 29 | 39 | 187 | 193 | 1.11 |
36 | 1.00 | 4:51.0 | 2:51:36 | 4:51 | 4:35 | 168 | 83 | 169 | 90 | 31 | 29 | 188 | 194 | 1.1 |
37 | 1.00 | 4:50.8 | 2:56:27 | 4:51 | 4:34 | 168 | 83 | 172 | 90 | 38 | 30 | 187 | 190 | 1.11 |
38 | 1.00 | 4:53.0 | 3:01:20 | 4:53 | 4:43 | 168 | 83 | 169 | 90 | 20 | 23 | 187 | 192 | 1.09 |
39 | 1.00 | 4:54.5 | 3:06:15 | 4:54 | 4:41 | 168 | 83 | 170 | 90 | 9 | 14 | 187 | 192 | 1.09 |
40 | 1.00 | 4:43.2 | 3:10:58 | 4:43 | 4:35 | 168 | 83 | 170 | 90 | 8 | 10 | 187 | 192 | 1.13 |
41 | 1.00 | 4:55.9 | 3:15:54 | 4:56 | 4:34 | 168 | 83 | 169 | 90 | 28 | 22 | 186 | 190 | 1.09 |
42 | 1.00 | 4:53.3 | 3:20:47 | 4:53 | 4:41 | 169 | 83 | 170 | 90 | 25 | 31 | 186 | 190 | 1.1 |
43 | 0.48 | 2:12.5 | 3:23:00 | 4:36 | 4:38 | 169 | 84 | 171 | 0 | 7 | 14 | 184 | 190 | 1.18 |
總覽 | 42.48 | 4:43.3 | 3:23:00 | 4:47 | 4:15 | 167 | 82 | 175 | 89 | 1477 | 1500 | 188 | 200 | 1.11 |