分段 | 公里 | 時間 | 累計時間 | 配速 | 最快配速 | 心率 | 儲備心率% | 最大心率 | 恢復秒數 |
爬升公尺 | 下降公尺 | 步頻(步/分) | 最大步頻 | 步幅(公尺) | 觸地時間 | 垂直振幅 | 移動參數 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
已選擇 | - | - | - | - | - | - | - | - | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
1 | 1.00 | 5:01.4 | 0:05:01 | 5:01 | - | 156 | 70 | 167 | 0 | 5 | 0 | 190 | 202 | 1.05 | 219 | 78 | 7.4 |
2 | 1.00 | 5:17.3 | 0:10:19 | 5:17 | - | 160 | 73 | 161 | 0 | 6 | 2 | 192 | 196 | 0.98 | 226 | 76 | 7.7 |
3 | 1.00 | 5:15.3 | 0:15:34 | 5:15 | - | 170 | 81 | 175 | 0 | 1 | 11 | 190 | 194 | 1 | 227 | 78 | 7.8 |
4 | 1.00 | 5:16.7 | 0:20:51 | 5:17 | - | 168 | 79 | 173 | 0 | 3 | 11 | 188 | 192 | 1.01 | 227 | 79 | 7.8 |
5 | 1.00 | 5:19.5 | 0:26:10 | 5:19 | - | 171 | 82 | 173 | 0 | 3 | 0 | 190 | 194 | 0.99 | 227 | 77 | 7.8 |
6 | 1.00 | 5:22.4 | 0:31:32 | 5:22 | - | 169 | 80 | 172 | 0 | 1 | 3 | 188 | 192 | 0.99 | 229 | 78 | 7.9 |
7 | 1.00 | 5:15.5 | 0:36:48 | 5:15 | - | 171 | 82 | 175 | 0 | 7 | 1 | 190 | 196 | 1 | 227 | 78 | 7.7 |
8 | 1.00 | 5:11.5 | 0:42:00 | 5:12 | - | 175 | 85 | 176 | 0 | 4 | 1 | 192 | 198 | 1 | 223 | 77 | 7.7 |
9 | 1.00 | 5:19.7 | 0:47:19 | 5:20 | - | 177 | 86 | 178 | 0 | 10 | 0 | 190 | 196 | 0.99 | 226 | 77 | 7.8 |
10 | 1.00 | 5:01.4 | 0:52:21 | 5:01 | - | 175 | 85 | 178 | 0 | 0 | 8 | 192 | 198 | 1.04 | 219 | 78 | 7.5 |
11 | 1.00 | 5:09.0 | 0:57:30 | 5:09 | - | 177 | 86 | 182 | 0 | 8 | 8 | 190 | 198 | 1.02 | 225 | 78 | 7.7 |
12 | 1.00 | 5:08.0 | 1:02:38 | 5:08 | - | 177 | 86 | 179 | 0 | 9 | 1 | 190 | 194 | 1.03 | 223 | 79 | 7.7 |
13 | 1.00 | 4:59.9 | 1:07:37 | 5:00 | - | 177 | 86 | 181 | 0 | 1 | 11 | 190 | 194 | 1.05 | 221 | 80 | 7.6 |
14 | 1.00 | 5:03.7 | 1:12:41 | 5:04 | - | 177 | 86 | 179 | 0 | 2 | 5 | 190 | 194 | 1.04 | 224 | 80 | 7.7 |
15 | 1.00 | 5:00.3 | 1:17:41 | 5:00 | - | 177 | 86 | 179 | 0 | 0 | 4 | 190 | 194 | 1.05 | 222 | 80 | 7.6 |
16 | 1.00 | 5:09.1 | 1:22:50 | 5:09 | - | 179 | 88 | 182 | 0 | 5 | 0 | 190 | 194 | 1.02 | 224 | 78 | 7.7 |
17 | 1.00 | 5:01.4 | 1:27:52 | 5:01 | - | 181 | 89 | 182 | 0 | 1 | 2 | 192 | 194 | 1.04 | 221 | 79 | 7.6 |
18 | 1.00 | 5:09.8 | 1:33:02 | 5:10 | - | 181 | 89 | 184 | 0 | 9 | 1 | 190 | 194 | 1.02 | 223 | 78 | 7.7 |
19 | 1.00 | 5:12.8 | 1:38:14 | 5:13 | - | 183 | 91 | 185 | 0 | 7 | 0 | 190 | 192 | 1.01 | 227 | 79 | 7.8 |
20 | 1.00 | 4:59.8 | 1:43:14 | 5:00 | - | 182 | 90 | 184 | 0 | 0 | 10 | 190 | 194 | 1.05 | 222 | 80 | 7.6 |
21 | 1.00 | 5:01.6 | 1:48:16 | 5:02 | - | 182 | 90 | 184 | 0 | 0 | 5 | 188 | 192 | 1.06 | 223 | 81 | 7.7 |
22 | 1.00 | 5:28.4 | 1:53:44 | 5:28 | - | 183 | 91 | 186 | 0 | 7 | 1 | 188 | 192 | 0.97 | 230 | 78 | 8 |
23 | 1.00 | 5:37.0 | 1:59:21 | 5:37 | - | 184 | 92 | 191 | 0 | 4 | 1 | 186 | 192 | 0.96 | 235 | 78 | 8.1 |
24 | 1.00 | 5:24.6 | 2:04:46 | 5:25 | - | 183 | 91 | 184 | 0 | 0 | 11 | 188 | 192 | 0.98 | 230 | 79 | 8 |
25 | 1.00 | 5:24.1 | 2:10:10 | 5:24 | - | 182 | 90 | 184 | 0 | 2 | 6 | 188 | 192 | 0.98 | 229 | 78 | 8 |
26 | 1.00 | 5:41.1 | 2:15:51 | 5:41 | - | 184 | 92 | 185 | 0 | 5 | 2 | 188 | 192 | 0.94 | 233 | 77 | 8.2 |
27 | 1.00 | 5:37.0 | 2:21:28 | 5:37 | - | 183 | 91 | 184 | 0 | 0 | 5 | 188 | 192 | 0.95 | 233 | 76 | 8 |
28 | 1.00 | 5:44.2 | 2:27:12 | 5:44 | - | 183 | 91 | 185 | 0 | 7 | 1 | 190 | 194 | 0.92 | 234 | 75 | 8.2 |
29 | 1.00 | 5:45.0 | 2:32:57 | 5:45 | - | 184 | 92 | 186 | 0 | 4 | 1 | 190 | 194 | 0.92 | 234 | 75 | 8.2 |
30 | 1.00 | 5:48.4 | 2:38:46 | 5:48 | - | 186 | 93 | 188 | 0 | 10 | 0 | 188 | 194 | 0.92 | 235 | 75 | 8.2 |
31 | 1.00 | 5:32.5 | 2:44:18 | 5:32 | - | 183 | 91 | 187 | 0 | 1 | 9 | 190 | 196 | 0.95 | 229 | 76 | 8 |
32 | 1.00 | 5:38.5 | 2:49:57 | 5:39 | - | 185 | 92 | 188 | 0 | 12 | 8 | 190 | 200 | 0.93 | 232 | 75 | 8 |
33 | 1.00 | 5:37.8 | 2:55:34 | 5:38 | - | 182 | 90 | 186 | 0 | 6 | 3 | 190 | 194 | 0.93 | 229 | 75 | 8 |
34 | 1.00 | 5:25.5 | 3:01:00 | 5:25 | - | 185 | 92 | 187 | 0 | 3 | 7 | 190 | 194 | 0.97 | 229 | 77 | 7.9 |
35 | 1.00 | 5:30.8 | 3:06:31 | 5:31 | - | 183 | 91 | 185 | 0 | 3 | 3 | 190 | 194 | 0.95 | 230 | 77 | 8.1 |
36 | 1.00 | 5:22.7 | 3:11:53 | 5:23 | - | 184 | 92 | 185 | 0 | 0 | 6 | 192 | 196 | 0.97 | 226 | 76 | 7.8 |
37 | 1.00 | 5:36.0 | 3:17:29 | 5:36 | - | 185 | 92 | 187 | 0 | 4 | 1 | 192 | 194 | 0.93 | 230 | 74 | 8 |
38 | 1.00 | 5:34.6 | 3:23:04 | 5:35 | - | 186 | 93 | 191 | 0 | 1 | 2 | 190 | 194 | 0.94 | 231 | 76 | 8.1 |
39 | 1.00 | 5:36.6 | 3:28:40 | 5:37 | - | 187 | 94 | 191 | 0 | 4 | 2 | 190 | 196 | 0.94 | 229 | 75 | 8 |
40 | 1.00 | 5:44.2 | 3:34:25 | 5:44 | - | 190 | 96 | 192 | 0 | 12 | 0 | 192 | 196 | 0.91 | 232 | 73 | 8 |
41 | 1.00 | 5:27.8 | 3:39:52 | 5:28 | - | 191 | 97 | 194 | 0 | 1 | 6 | 192 | 196 | 0.95 | 228 | 75 | 7.8 |
42 | 1.00 | 5:17.3 | 3:45:10 | 5:17 | - | 194 | 99 | 198 | 0 | 1 | 8 | 192 | 200 | 0.98 | 224 | 76 | 7.7 |
43 | 0.28 | 1:20.5 | 3:46:30 | 4:47 | - | 198 | 102 | 199 | 0 | 0 | 2 | 198 | 200 | 1.05 | 210 | 77 | 7.3 |
總覽 | 42.28 | 5:16.1 | 3:46:30 | 5:21 | - | 180 | 89 | 199 | 0 | 169 | 169 | 190 | 202 | 0.98 | 227 | 77 | 7.9 |