分段 | 公里 | 時間 | 累計時間 | 配速 | 最快配速 | 心率 | 儲備心率% | 最大心率 | 恢復秒數 |
爬升公尺 | 下降公尺 | 步頻(步/分) | 最大步頻 | 步幅(公尺) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
已選擇 | - | - | - | - | - | - | - | - | 0 | 0 | 0 | 0 | 0 | 0 |
1 | 1.00 | 3:56.1 | 0:03:56 | 3:56 | - | 143 | 62 | 160 | 0 | 0 | 1 | 186 | 214 | 1.37 |
2 | 1.00 | 3:45.9 | 0:07:42 | 3:46 | - | 161 | 77 | 170 | 0 | 0 | 0 | 186 | 192 | 1.43 |
3 | 1.00 | 3:52.1 | 0:11:34 | 3:52 | - | 169 | 83 | 174 | 0 | 0 | 1 | 186 | 190 | 1.39 |
4 | 1.00 | 3:50.3 | 0:15:24 | 3:50 | - | 161 | 77 | 169 | 0 | 0 | 0 | 186 | 190 | 1.4 |
5 | 1.00 | 3:47.8 | 0:19:12 | 3:48 | - | 155 | 72 | 157 | 0 | 1 | 0 | 186 | 192 | 1.42 |
6 | 1.00 | 3:47.6 | 0:23:00 | 3:48 | - | 156 | 73 | 160 | 0 | 0 | 0 | 186 | 192 | 1.42 |
7 | 1.00 | 3:43.3 | 0:26:43 | 3:43 | - | 157 | 74 | 161 | 0 | 0 | 2 | 186 | 192 | 1.44 |
8 | 1.00 | 3:48.7 | 0:30:32 | 3:49 | - | 157 | 74 | 161 | 0 | 0 | 3 | 188 | 194 | 1.4 |
9 | 1.00 | 3:50.9 | 0:34:23 | 3:51 | - | 156 | 73 | 159 | 0 | 0 | 0 | 186 | 192 | 1.4 |
10 | 1.00 | 3:49.1 | 0:38:12 | 3:49 | - | 156 | 73 | 158 | 0 | 1 | 0 | 188 | 194 | 1.39 |
11 | 1.00 | 3:55.5 | 0:42:07 | 3:56 | - | 155 | 72 | 159 | 0 | 1 | 2 | 186 | 190 | 1.37 |
12 | 1.00 | 3:48.3 | 0:45:56 | 3:48 | - | 154 | 71 | 156 | 0 | 0 | 1 | 188 | 192 | 1.4 |
13 | 1.00 | 3:54.8 | 0:49:50 | 3:55 | - | 154 | 71 | 156 | 0 | 0 | 1 | 188 | 194 | 1.36 |
14 | 1.00 | 3:52.0 | 0:53:42 | 3:52 | - | 154 | 71 | 157 | 0 | 6 | 0 | 188 | 192 | 1.38 |
15 | 1.00 | 3:48.1 | 0:57:30 | 3:48 | - | 158 | 74 | 160 | 0 | 3 | 7 | 188 | 194 | 1.4 |
16 | 1.00 | 3:56.8 | 1:01:27 | 3:57 | - | 155 | 72 | 158 | 0 | 0 | 2 | 188 | 194 | 1.35 |
17 | 1.00 | 3:51.2 | 1:05:18 | 3:51 | - | 156 | 73 | 158 | 0 | 0 | 0 | 188 | 192 | 1.38 |
18 | 1.00 | 3:49.7 | 1:09:08 | 3:50 | - | 157 | 74 | 160 | 0 | 1 | 0 | 188 | 194 | 1.39 |
19 | 1.00 | 3:46.1 | 1:12:54 | 3:46 | - | 159 | 75 | 160 | 0 | 2 | 1 | 188 | 194 | 1.41 |
20 | 1.00 | 3:49.1 | 1:16:43 | 3:49 | - | 157 | 74 | 163 | 0 | 0 | 2 | 188 | 194 | 1.39 |
21 | 1.00 | 4:00.9 | 1:20:44 | 4:01 | - | 157 | 74 | 160 | 0 | 11 | 1 | 188 | 194 | 1.32 |
22 | 1.00 | 3:52.0 | 1:24:36 | 3:52 | - | 157 | 74 | 160 | 0 | 3 | 1 | 188 | 192 | 1.38 |
23 | 1.00 | 3:58.0 | 1:28:34 | 3:58 | - | 157 | 74 | 160 | 0 | 7 | 3 | 186 | 192 | 1.36 |
24 | 1.00 | 3:59.1 | 1:32:33 | 3:59 | - | 157 | 74 | 160 | 0 | 10 | 5 | 186 | 192 | 1.35 |
25 | 1.00 | 3:58.0 | 1:36:31 | 3:58 | - | 157 | 74 | 173 | 0 | 0 | 1 | 186 | 192 | 1.36 |
26 | 1.00 | 3:52.5 | 1:40:24 | 3:52 | - | 161 | 77 | 180 | 0 | 0 | 2 | 188 | 192 | 1.37 |
27 | 1.00 | 3:51.4 | 1:44:15 | 3:51 | - | 181 | 93 | 188 | 0 | 0 | 19 | 188 | 194 | 1.38 |
28 | 1.00 | 3:49.4 | 1:48:05 | 3:49 | - | 171 | 85 | 177 | 0 | 1 | 2 | 188 | 194 | 1.39 |
29 | 1.00 | 3:48.4 | 1:51:53 | 3:48 | - | 166 | 81 | 172 | 0 | 0 | 3 | 188 | 202 | 1.4 |
30 | 1.00 | 3:53.1 | 1:55:46 | 3:53 | - | 169 | 83 | 173 | 0 | 0 | 0 | 186 | 190 | 1.38 |
31 | 1.00 | 3:50.6 | 1:59:37 | 3:51 | - | 166 | 81 | 172 | 0 | 1 | 0 | 186 | 192 | 1.4 |
32 | 1.00 | 3:57.5 | 2:03:34 | 3:58 | - | 163 | 78 | 171 | 0 | 0 | 1 | 186 | 192 | 1.36 |
33 | 1.00 | 4:01.6 | 2:07:36 | 4:02 | - | 164 | 79 | 168 | 0 | 1 | 1 | 184 | 188 | 1.35 |
34 | 1.00 | 4:05.3 | 2:11:41 | 4:05 | - | 165 | 80 | 168 | 0 | 0 | 0 | 184 | 188 | 1.33 |
35 | 1.00 | 4:07.7 | 2:15:49 | 4:08 | - | 162 | 78 | 164 | 0 | 1 | 0 | 182 | 186 | 1.33 |
36 | 1.00 | 4:20.7 | 2:20:09 | 4:21 | - | 170 | 84 | 180 | 0 | 3 | 3 | 180 | 186 | 1.28 |
37 | 1.00 | 4:10.4 | 2:24:20 | 4:10 | - | 182 | 94 | 185 | 0 | 1 | 1 | 182 | 186 | 1.32 |
38 | 1.00 | 4:20.8 | 2:28:41 | 4:21 | - | 184 | 95 | 195 | 0 | 4 | 4 | 182 | 186 | 1.26 |
39 | 1.00 | 4:11.2 | 2:32:52 | 4:11 | - | 184 | 95 | 189 | 0 | 2 | 2 | 182 | 188 | 1.31 |
40 | 1.00 | 4:28.7 | 2:37:21 | 4:29 | - | 183 | 94 | 191 | 0 | 1 | 0 | 180 | 188 | 1.24 |
41 | 1.00 | 4:28.7 | 2:41:49 | 4:29 | - | 181 | 93 | 184 | 0 | 0 | 0 | 182 | 194 | 1.23 |
42 | 1.00 | 4:06.8 | 2:45:56 | 4:07 | - | 183 | 94 | 189 | 0 | 0 | 0 | 184 | 188 | 1.32 |
43 | 0.48 | 1:52.4 | 2:47:48 | 3:54 | - | 187 | 98 | 188 | 0 | 1 | 1 | 184 | 188 | 1.39 |
總覽 | 42.48 | 3:54.2 | 2:47:48 | 3:57 | - | 164 | 79 | 195 | 0 | 62 | 73 | 186 | 214 | 1.36 |