分段 | 公里 | 時間 | 累計時間 | 配速 | 最快配速 | 心率 | 儲備心率% | 最大心率 | 恢復秒數 |
爬升公尺 | 下降公尺 | 步頻(步/分) | 最大步頻 | 步幅(公尺) | 觸地時間 | 垂直振幅 | 移動參數 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
已選擇 | - | - | - | - | - | - | - | - | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
1 | 1.00 | 5:23.4 | 0:05:23 | 5:23 | 4:59 | 143 | 64 | 159 | 0 | 0 | 3 | 186 | 198 | 1 | 240 | 58 | 5.8 |
2 | 1.00 | 5:11.5 | 0:10:35 | 5:12 | 4:52 | 159 | 76 | 164 | 0 | 0 | 1 | 182 | 188 | 1.06 | 239 | 63 | 6 |
3 | 1.00 | 5:13.4 | 0:15:48 | 5:13 | 4:56 | 159 | 76 | 164 | 0 | 0 | 2 | 180 | 186 | 1.06 | 241 | 64 | 6 |
4 | 1.00 | 5:09.7 | 0:20:58 | 5:10 | 4:51 | 160 | 77 | 164 | 0 | 2 | 2 | 180 | 186 | 1.08 | 240 | 63 | 5.9 |
5 | 1.00 | 5:23.5 | 0:26:21 | 5:23 | 4:55 | 156 | 74 | 164 | 0 | 0 | 0 | 180 | 190 | 1.03 | 246 | 63 | 6.1 |
6 | 1.00 | 5:16.2 | 0:31:38 | 5:16 | 4:54 | 157 | 74 | 160 | 0 | 0 | 1 | 180 | 184 | 1.05 | 243 | 64 | 6.1 |
7 | 1.00 | 5:11.6 | 0:36:49 | 5:12 | 4:55 | 158 | 75 | 162 | 0 | 0 | 2 | 180 | 184 | 1.07 | 242 | 63 | 5.9 |
8 | 1.00 | 5:14.8 | 0:42:04 | 5:15 | 4:51 | 159 | 76 | 162 | 0 | 2 | 2 | 180 | 186 | 1.06 | 242 | 64 | 6 |
9 | 1.00 | 5:14.4 | 0:47:18 | 5:14 | 4:27 | 163 | 79 | 170 | 0 | 0 | 0 | 184 | 198 | 1.04 | 237 | 62 | 6 |
10 | 1.00 | 5:10.3 | 0:52:29 | 5:10 | 4:49 | 164 | 80 | 169 | 0 | 2 | 1 | 182 | 188 | 1.06 | 239 | 63 | 5.9 |
11 | 1.00 | 5:03.3 | 0:57:32 | 5:03 | 4:33 | 163 | 79 | 166 | 0 | 0 | 1 | 184 | 192 | 1.08 | 235 | 62 | 5.8 |
12 | 1.00 | 5:08.5 | 1:02:40 | 5:08 | 4:53 | 162 | 78 | 165 | 0 | 0 | 1 | 182 | 188 | 1.07 | 238 | 63 | 5.9 |
13 | 1.00 | 5:16.5 | 1:07:57 | 5:17 | 4:49 | 160 | 77 | 165 | 0 | 2 | 1 | 180 | 188 | 1.05 | 241 | 63 | 6 |
14 | 1.00 | 5:21.4 | 1:13:18 | 5:21 | 5:00 | 161 | 77 | 165 | 0 | 5 | 1 | 180 | 186 | 1.04 | 244 | 62 | 6 |
15 | 1.00 | 5:06.6 | 1:18:25 | 5:07 | 4:46 | 160 | 77 | 165 | 0 | 4 | 7 | 182 | 190 | 1.08 | 240 | 62 | 5.8 |
16 | 1.00 | 5:10.5 | 1:23:35 | 5:10 | 4:43 | 160 | 77 | 162 | 0 | 2 | 4 | 180 | 186 | 1.07 | 241 | 64 | 6 |
17 | 1.00 | 5:13.9 | 1:28:49 | 5:14 | 4:57 | 159 | 76 | 162 | 0 | 4 | 3 | 180 | 184 | 1.06 | 242 | 64 | 6 |
18 | 1.00 | 5:11.7 | 1:34:01 | 5:12 | 4:55 | 160 | 77 | 164 | 0 | 3 | 2 | 180 | 184 | 1.07 | 243 | 65 | 6.1 |
19 | 1.00 | 5:13.2 | 1:39:14 | 5:13 | 5:01 | 160 | 77 | 163 | 0 | 2 | 3 | 180 | 182 | 1.06 | 242 | 64 | 6 |
20 | 1.00 | 5:14.0 | 1:44:28 | 5:14 | 5:03 | 158 | 75 | 162 | 0 | 2 | 2 | 180 | 182 | 1.06 | 244 | 64 | 6 |
21 | 1.00 | 5:27.2 | 1:49:55 | 5:27 | 5:00 | 161 | 77 | 165 | 0 | 12 | 2 | 178 | 184 | 1.03 | 250 | 63 | 6.1 |
22 | 1.00 | 5:19.5 | 1:55:15 | 5:19 | 4:42 | 160 | 77 | 164 | 0 | 6 | 3 | 178 | 182 | 1.06 | 244 | 65 | 6.2 |
23 | 1.00 | 5:25.2 | 2:00:40 | 5:25 | 4:49 | 158 | 75 | 163 | 0 | 8 | 1 | 178 | 184 | 1.04 | 249 | 64 | 6.2 |
24 | 1.00 | 5:20.3 | 2:06:00 | 5:20 | 4:46 | 161 | 77 | 164 | 0 | 9 | 5 | 178 | 184 | 1.05 | 248 | 64 | 6.1 |
25 | 1.00 | 5:16.0 | 2:11:16 | 5:16 | 4:52 | 159 | 76 | 162 | 0 | 2 | 3 | 180 | 186 | 1.05 | 243 | 63 | 6 |
26 | 1.00 | 5:13.9 | 2:16:30 | 5:14 | 4:58 | 158 | 75 | 163 | 0 | 2 | 4 | 180 | 188 | 1.06 | 244 | 64 | 6 |
27 | 1.00 | 5:02.7 | 2:21:33 | 5:03 | 4:26 | 158 | 75 | 164 | 0 | 2 | 20 | 182 | 194 | 1.09 | 238 | 63 | 5.8 |
28 | 1.00 | 5:09.9 | 2:26:43 | 5:10 | 4:53 | 159 | 76 | 162 | 0 | 0 | 2 | 178 | 182 | 1.09 | 243 | 65 | 6 |
29 | 1.00 | 5:08.0 | 2:31:51 | 5:08 | 4:52 | 159 | 76 | 163 | 0 | 2 | 3 | 182 | 216 | 1.07 | 240 | 64 | 6 |
30 | 1.00 | 5:09.3 | 2:37:00 | 5:09 | 4:45 | 160 | 77 | 163 | 0 | 3 | 2 | 180 | 186 | 1.08 | 241 | 63 | 5.8 |
31 | 1.00 | 5:06.9 | 2:42:07 | 5:07 | 4:38 | 161 | 77 | 165 | 0 | 2 | 1 | 180 | 188 | 1.09 | 240 | 63 | 5.8 |
32 | 1.00 | 5:06.8 | 2:47:14 | 5:07 | 4:46 | 160 | 77 | 163 | 0 | 0 | 1 | 182 | 186 | 1.07 | 240 | 63 | 5.9 |
33 | 1.00 | 5:17.1 | 2:52:31 | 5:17 | 4:52 | 158 | 75 | 163 | 0 | 2 | 4 | 180 | 186 | 1.05 | 246 | 63 | 6 |
34 | 1.00 | 5:07.7 | 2:57:39 | 5:08 | 4:49 | 161 | 77 | 163 | 0 | 3 | 1 | 180 | 184 | 1.08 | 241 | 63 | 5.8 |
35 | 1.00 | 5:14.3 | 3:02:53 | 5:14 | 4:55 | 160 | 77 | 163 | 0 | 0 | 0 | 180 | 186 | 1.06 | 245 | 63 | 5.9 |
36 | 1.00 | 5:08.6 | 3:08:02 | 5:09 | 4:46 | 159 | 76 | 166 | 0 | 2 | 2 | 180 | 184 | 1.08 | 243 | 63 | 5.8 |
37 | 1.00 | 5:05.1 | 3:13:07 | 5:05 | 4:43 | 163 | 79 | 166 | 0 | 3 | 2 | 182 | 186 | 1.08 | 239 | 62 | 5.7 |
38 | 1.00 | 5:11.2 | 3:18:18 | 5:11 | 4:54 | 162 | 78 | 166 | 0 | 3 | 2 | 180 | 184 | 1.07 | 243 | 64 | 6 |
39 | 1.00 | 5:00.7 | 3:23:19 | 5:01 | 4:31 | 163 | 79 | 165 | 0 | 0 | 3 | 182 | 188 | 1.1 | 237 | 63 | 5.7 |
40 | 1.00 | 5:06.5 | 3:28:25 | 5:06 | 4:51 | 164 | 80 | 167 | 0 | 7 | 5 | 180 | 184 | 1.09 | 240 | 64 | 5.9 |
41 | 1.00 | 5:06.1 | 3:33:31 | 5:06 | 4:46 | 163 | 79 | 166 | 0 | 2 | 1 | 180 | 184 | 1.09 | 241 | 64 | 5.9 |
42 | 1.00 | 5:04.3 | 3:38:36 | 5:04 | 4:49 | 164 | 80 | 166 | 0 | 0 | 2 | 180 | 184 | 1.1 | 239 | 65 | 5.9 |
43 | 0.46 | 2:10.0 | 3:40:46 | 4:42 | 4:12 | 168 | 83 | 171 | 0 | 0 | 0 | 182 | 190 | 1.17 | 228 | 65 | 5.6 |
總覽 | 42.46 | 5:08.0 | 3:40:46 | 5:12 | 4:12 | 160 | 77 | 171 | 0 | 100 | 108 | 181 | 216 | 1.07 | 242 | 63 | 5.9 |