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2023臺北馬拉松
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Jack Liu
Public(Map Hidden)
2023-12-17 06:34:50
4:01:37
Training Time
10.55
KM
5:41
/KM
Avg Speed
Avg Pace
43.40
3.80
Realtime Runlevel
272
m
Ascent
2690
Kcal
Calories
12
℃
Start Temp.
12
℃
Apparent Temp.
What you feel?
Very Easy
Easy
Just Good
Tired
Very Tired/All Out
Perceived Exertion
42.48
KM
Notice
This change will NOT Influence the analysis
Training Distance
2.01
156
bpm
Avg HR Zone
Avg HR
91.7
point
Training Point
more
less
283
m
Descent
163
(step/min)
Avg Cadence
81
%
Start Humidity
General training
Time trial or race
Other (not analyzed)
Record Type
GlideRide / 240 km / 25 hrs
Shoes Worn
Manage
GlideRide
ASICS / 1011A817020 / Black
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No detail data
Analysis Chart
Selection
各強度時間圖表
各強度訓練指數圖
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