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2023臺北馬拉松
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Jack Liu
Public(Map Hidden)
2023-12-17 06:34:50
4:01:37
訓練時間
10.55
公里
5:41
/公里
平均
時
配
速
43.40
3.80
即時跑力
272
m
Ascent
2690
Kcal
Calories
12
℃
Start Temp.
What you feel?
Very Easy
Easy
Just Good
Tired
Very Tired/All Out
吃力程度
42.48
KM
Notice
This change will NOT Influence the analysis
訓練距離
2.01
156
bpm
平均心率
區間
91.7
點
訓練指數
more
less
283
m
Descent
163
(步/分)
Avg Cadence
81
%
Start Humidity
一般訓練
測驗比賽
其他(不分析)
紀錄類型
GlideRide / 240 km / 25 hrs
使用跑鞋
管理
GlideRide
ASICS / 1011A817020 / Black
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No detail data
Analysis Chart
Selection
各強度時間圖表
各強度訓練指數圖
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