分段 | 公里 | 時間 | 累計時間 | 配速 | 最快配速 | 心率 | 儲備心率% | 最大心率 | 恢復秒數 |
爬升公尺 | 下降公尺 | 步頻(步/分) | 最大步頻 | 步幅(公尺) | 觸地時間 | 垂直振幅 | 移動參數 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
已選擇 | - | - | - | - | - | - | - | - | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
1 | 1.00 | 5:43.0 | 0:05:43 | 5:43 | - | 178 | 86 | 195 | 0 | 27 | 0 | 192 | 206 | 0.91 | 210 | 69 | 7.6 |
2 | 1.00 | 5:10.8 | 0:10:54 | 5:11 | - | 171 | 81 | 174 | 0 | 0 | 0 | 186 | 196 | 1.04 | 207 | 78 | 7.5 |
3 | 1.00 | 5:23.1 | 0:16:17 | 5:23 | - | 169 | 79 | 175 | 0 | 0 | 0 | 182 | 204 | 1.02 | 211 | 81 | 7.9 |
4 | 1.00 | 5:21.2 | 0:21:38 | 5:21 | - | 169 | 79 | 170 | 0 | 0 | 1 | 182 | 188 | 1.03 | 211 | 83 | 8.1 |
5 | 1.00 | 5:26.6 | 0:27:05 | 5:27 | - | 169 | 79 | 172 | 0 | 0 | 1 | 182 | 194 | 1.01 | 212 | 82 | 8.1 |
6 | 1.00 | 5:21.1 | 0:32:26 | 5:21 | - | 169 | 79 | 172 | 0 | 0 | 0 | 184 | 190 | 1.02 | 211 | 78 | 7.7 |
7 | 1.00 | 5:19.5 | 0:37:45 | 5:19 | - | 170 | 80 | 172 | 0 | 0 | 1 | 184 | 194 | 1.02 | 210 | 79 | 7.7 |
8 | 1.00 | 5:22.1 | 0:43:07 | 5:22 | - | 171 | 81 | 175 | 0 | 1 | 2 | 182 | 188 | 1.02 | 213 | 75 | 7.3 |
9 | 1.00 | 5:25.9 | 0:48:33 | 5:26 | - | 171 | 81 | 174 | 0 | 1 | 1 | 182 | 188 | 1.01 | 213 | 75 | 7.4 |
10 | 1.00 | 5:29.8 | 0:54:03 | 5:30 | - | 170 | 80 | 176 | 0 | 0 | 0 | 182 | 188 | 1 | 218 | 74 | 7.4 |
11 | 1.00 | 5:18.1 | 0:59:21 | 5:18 | - | 171 | 81 | 179 | 0 | 0 | 1 | 182 | 190 | 1.04 | 210 | 76 | 7.3 |
12 | 1.00 | 5:22.8 | 1:04:44 | 5:23 | - | 171 | 81 | 177 | 0 | 0 | 0 | 182 | 186 | 1.02 | 213 | 75 | 7.4 |
13 | 1.00 | 5:21.8 | 1:10:06 | 5:22 | - | 171 | 81 | 175 | 0 | 0 | 1 | 182 | 194 | 1.02 | 213 | 74 | 7.2 |
14 | 1.00 | 5:32.9 | 1:15:39 | 5:33 | - | 171 | 81 | 175 | 0 | 4 | 0 | 182 | 190 | 0.99 | 221 | 71 | 7.1 |
15 | 1.00 | 5:21.5 | 1:21:00 | 5:21 | - | 172 | 82 | 177 | 0 | 6 | 8 | 184 | 190 | 1.01 | 220 | 70 | 6.9 |
16 | 1.00 | 5:30.2 | 1:26:30 | 5:30 | - | 171 | 81 | 176 | 0 | 0 | 3 | 182 | 192 | 1 | 227 | 72 | 7.2 |
17 | 1.00 | 5:26.8 | 1:31:57 | 5:27 | - | 172 | 82 | 175 | 0 | 0 | 1 | 182 | 190 | 1.01 | 230 | 71 | 7 |
18 | 1.00 | 5:36.2 | 1:37:33 | 5:36 | - | 171 | 81 | 176 | 0 | 1 | 0 | 182 | 194 | 0.98 | 228 | 71 | 7.2 |
19 | 1.00 | 5:25.8 | 1:42:59 | 5:26 | - | 174 | 83 | 186 | 0 | 1 | 1 | 182 | 186 | 1.01 | 223 | 71 | 7 |
20 | 1.00 | 5:21.8 | 1:48:21 | 5:22 | - | 178 | 86 | 183 | 0 | 1 | 2 | 184 | 194 | 1.01 | 221 | 71 | 7 |
21 | 1.00 | 5:41.5 | 1:54:02 | 5:41 | - | 173 | 82 | 183 | 0 | 12 | 0 | 182 | 204 | 0.97 | 219 | 68 | 7 |
22 | 1.00 | 5:21.9 | 1:59:24 | 5:22 | - | 182 | 89 | 188 | 0 | 5 | 2 | 182 | 188 | 1.02 | 217 | 72 | 7 |
23 | 1.00 | 5:33.7 | 2:04:58 | 5:34 | - | 181 | 88 | 191 | 0 | 4 | 1 | 184 | 194 | 0.98 | 215 | 70 | 7.2 |
24 | 1.00 | 5:36.7 | 2:10:35 | 5:37 | - | 181 | 88 | 184 | 0 | 11 | 4 | 182 | 188 | 0.98 | 218 | 70 | 7.2 |
25 | 1.00 | 5:28.2 | 2:16:03 | 5:28 | - | 183 | 90 | 188 | 0 | 0 | 1 | 182 | 188 | 1 | 219 | 72 | 7.2 |
26 | 1.00 | 5:34.9 | 2:21:38 | 5:35 | - | 176 | 85 | 188 | 0 | 0 | 1 | 184 | 192 | 0.97 | 218 | 70 | 7.2 |
27 | 1.00 | 5:14.9 | 2:26:53 | 5:15 | - | 186 | 92 | 193 | 0 | 0 | 18 | 186 | 200 | 1.02 | 214 | 68 | 6.7 |
28 | 1.00 | 5:32.4 | 2:32:25 | 5:32 | - | 183 | 90 | 193 | 0 | 1 | 0 | 184 | 194 | 0.98 | 216 | 68 | 7 |
29 | 1.00 | 5:20.2 | 2:37:45 | 5:20 | - | 188 | 94 | 197 | 0 | 1 | 4 | 186 | 214 | 1.01 | 213 | 69 | 6.8 |
30 | 1.00 | 5:27.6 | 2:43:13 | 5:28 | - | 181 | 88 | 187 | 0 | 1 | 0 | 184 | 190 | 1 | 213 | 69 | 6.9 |
31 | 1.00 | 5:49.1 | 2:49:02 | 5:49 | - | 178 | 86 | 187 | 0 | 1 | 0 | 182 | 208 | 0.94 | 217 | 66 | 7 |
32 | 1.00 | 5:21.8 | 2:54:24 | 5:22 | - | 183 | 90 | 186 | 0 | 0 | 1 | 186 | 194 | 1 | 209 | 71 | 7.1 |
33 | 1.00 | 5:38.4 | 3:00:02 | 5:38 | - | 183 | 90 | 189 | 0 | 0 | 1 | 184 | 190 | 0.96 | 218 | 69 | 7.1 |
34 | 1.00 | 5:38.2 | 3:05:40 | 5:38 | - | 182 | 89 | 190 | 0 | 2 | 0 | 184 | 190 | 0.96 | 218 | 68 | 7.1 |
35 | 1.00 | 6:10.9 | 3:11:51 | 6:11 | - | 180 | 88 | 184 | 0 | 0 | 1 | 174 | 190 | 0.93 | 226 | 64 | 6.9 |
36 | 1.00 | 5:35.0 | 3:17:26 | 5:35 | - | 181 | 88 | 188 | 0 | 2 | 1 | 182 | 190 | 0.98 | 221 | 74 | 7.5 |
37 | 1.00 | 5:38.1 | 3:23:04 | 5:38 | - | 184 | 91 | 190 | 0 | 1 | 0 | 184 | 190 | 0.96 | 216 | 75 | 7.8 |
38 | 1.00 | 5:43.3 | 3:28:48 | 5:43 | - | 183 | 90 | 188 | 0 | 2 | 1 | 182 | 188 | 0.96 | 217 | 72 | 7.5 |
39 | 1.00 | 5:40.5 | 3:34:28 | 5:41 | - | 184 | 91 | 189 | 0 | 0 | 1 | 182 | 188 | 0.97 | 221 | 68 | 7.1 |
40 | 1.00 | 5:47.6 | 3:40:16 | 5:48 | - | 182 | 89 | 187 | 0 | 0 | 0 | 182 | 188 | 0.95 | 224 | 68 | 7.2 |
41 | 1.00 | 6:00.7 | 3:46:17 | 6:01 | - | 183 | 90 | 189 | 0 | 1 | 0 | 182 | 186 | 0.91 | 233 | 68 | 7.4 |
42 | 1.00 | 5:46.1 | 3:52:03 | 5:46 | - | 182 | 89 | 185 | 0 | 0 | 0 | 182 | 188 | 0.95 | 231 | 69 | 7.2 |
43 | 0.54 | 3:48.4 | 3:55:51 | 7:03 | - | 180 | 88 | 194 | 0 | 2 | 2 | 162 | 204 | 0.88 | 218 | 51 | 5.8 |
總覽 | 42.54 | 5:29.1 | 3:55:51 | 5:33 | - | 177 | 85 | 197 | 0 | 88 | 62 | 183 | 214 | 0.99 | 218 | 72 | 7.2 |