分段 | 公里 | 時間 | 累計時間 | 配速 | 最快配速 | 心率 | 儲備心率% | 最大心率 | 白金 恢復秒數 |
爬升公尺 | 下降公尺 | 步頻(步/分) | 最大步頻 | 步幅(公尺) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
已選擇 | - | - | - | - | - | - | - | - | 0 | 0 | 0 | 0 | 0 | 0 |
1 | 1.00 | 5:35.7 | 0:05:36 | 5:36 | 4:41 | 134 | 68 | 149 | 0 | 96 | 87 | 190 | 200 | 0.94 |
2 | 1.00 | 4:37.4 | 0:10:13 | 4:37 | 4:12 | 134 | 68 | 152 | 0 | 112 | 57 | 196 | 202 | 1.1 |
3 | 1.00 | 4:43.2 | 0:14:56 | 4:43 | 4:38 | 120 | 54 | 127 | 0 | 54 | 105 | 196 | 200 | 1.08 |
4 | 1.00 | 4:45.7 | 0:19:42 | 4:46 | 4:31 | 126 | 60 | 149 | 0 | 119 | 89 | 196 | 200 | 1.07 |
5 | 1.00 | 4:56.2 | 0:24:38 | 4:56 | 4:29 | 123 | 57 | 126 | 0 | 24 | 65 | 192 | 200 | 1.05 |
6 | 1.00 | 4:42.9 | 0:29:21 | 4:43 | 4:22 | 126 | 60 | 130 | 0 | 31 | 26 | 194 | 198 | 1.09 |
7 | 1.00 | 4:52.7 | 0:34:14 | 4:53 | 4:48 | 129 | 63 | 135 | 0 | 32 | 28 | 194 | 200 | 1.06 |
8 | 1.00 | 4:45.1 | 0:38:59 | 4:45 | 4:29 | 141 | 75 | 148 | 0 | 61 | 45 | 196 | 200 | 1.07 |
9 | 1.00 | 4:55.2 | 0:43:54 | 4:55 | 4:43 | 142 | 76 | 148 | 0 | 78 | 107 | 192 | 198 | 1.06 |
10 | 1.00 | 4:52.2 | 0:48:46 | 4:52 | 4:41 | 137 | 71 | 142 | 0 | 55 | 60 | 194 | 198 | 1.06 |
11 | 1.00 | 4:52.4 | 0:53:39 | 4:52 | 4:47 | 130 | 64 | 142 | 0 | 40 | 14 | 194 | 200 | 1.06 |
12 | 1.00 | 4:58.0 | 0:58:37 | 4:58 | 4:37 | 124 | 58 | 128 | 0 | 58 | 81 | 194 | 200 | 1.04 |
13 | 1.00 | 4:56.4 | 1:03:33 | 4:56 | 4:43 | 124 | 58 | 126 | 0 | 96 | 76 | 196 | 200 | 1.03 |
14 | 1.00 | 4:58.3 | 1:08:31 | 4:58 | 4:44 | 124 | 58 | 129 | 0 | 36 | 52 | 196 | 200 | 1.03 |
15 | 1.00 | 4:57.8 | 1:13:29 | 4:58 | 4:44 | 119 | 53 | 123 | 0 | 28 | 35 | 196 | 200 | 1.03 |
16 | 1.00 | 4:56.4 | 1:18:25 | 4:56 | 4:29 | 122 | 56 | 127 | 0 | 17 | 18 | 194 | 200 | 1.04 |
17 | 1.00 | 4:58.5 | 1:23:24 | 4:58 | 4:56 | 125 | 59 | 143 | 0 | 31 | 30 | 196 | 202 | 1.03 |
18 | 1.00 | 4:55.8 | 1:28:20 | 4:56 | 4:41 | 125 | 59 | 129 | 0 | 13 | 22 | 198 | 200 | 1.02 |
19 | 1.00 | 4:52.0 | 1:33:12 | 4:52 | 4:42 | 122 | 56 | 129 | 0 | 33 | 36 | 196 | 200 | 1.05 |
20 | 1.00 | 4:46.2 | 1:37:58 | 4:46 | 4:24 | 126 | 60 | 136 | 0 | 41 | 33 | 198 | 200 | 1.06 |
21 | 1.00 | 5:05.3 | 1:43:03 | 5:05 | 4:47 | 124 | 58 | 128 | 0 | 41 | 20 | 194 | 202 | 1.01 |
22 | 1.00 | 5:02.4 | 1:48:05 | 5:02 | 4:53 | 129 | 63 | 138 | 0 | 27 | 28 | 196 | 200 | 1.01 |
23 | 1.00 | 5:07.6 | 1:53:13 | 5:08 | 4:54 | 125 | 59 | 128 | 0 | 27 | 27 | 196 | 206 | 1 |
24 | 1.00 | 5:07.6 | 1:58:21 | 5:08 | 4:41 | 123 | 57 | 126 | 0 | 29 | 11 | 200 | 206 | 0.98 |
25 | 1.00 | 4:58.1 | 2:03:19 | 4:58 | 4:47 | 123 | 57 | 133 | 0 | 25 | 31 | 200 | 206 | 1.01 |
26 | 1.00 | 5:03.7 | 2:08:23 | 5:04 | 4:49 | 120 | 54 | 125 | 0 | 39 | 34 | 196 | 204 | 1.01 |
27 | 1.00 | 4:48.6 | 2:13:11 | 4:49 | 4:40 | 121 | 55 | 124 | 0 | 36 | 47 | 200 | 204 | 1.04 |
28 | 1.00 | 5:14.4 | 2:18:26 | 5:14 | 4:27 | 120 | 54 | 122 | 0 | 107 | 88 | 198 | 210 | 0.96 |
29 | 1.00 | 5:02.4 | 2:23:28 | 5:02 | 4:50 | 126 | 60 | 145 | 0 | 47 | 85 | 200 | 204 | 0.99 |
30 | 1.00 | 5:02.5 | 2:28:30 | 5:02 | 4:47 | 126 | 60 | 129 | 0 | 48 | 37 | 198 | 206 | 1 |
31 | 1.00 | 5:09.8 | 2:33:40 | 5:10 | 4:47 | 124 | 58 | 128 | 0 | 45 | 52 | 198 | 204 | 0.98 |
32 | 1.00 | 4:53.8 | 2:38:34 | 4:54 | 4:36 | 127 | 61 | 168 | 0 | 49 | 40 | 196 | 202 | 1.04 |
33 | 1.00 | 5:10.2 | 2:43:44 | 5:10 | 4:51 | 132 | 66 | 139 | 0 | 29 | 37 | 196 | 204 | 0.99 |
34 | 1.00 | 5:08.9 | 2:48:53 | 5:09 | 4:58 | 137 | 71 | 147 | 0 | 28 | 18 | 196 | 202 | 0.99 |
35 | 1.00 | 5:14.6 | 2:54:08 | 5:15 | 4:57 | 136 | 70 | 141 | 0 | 23 | 29 | 198 | 204 | 0.96 |
36 | 1.00 | 5:08.2 | 2:59:16 | 5:08 | 4:54 | 132 | 66 | 140 | 0 | 20 | 21 | 200 | 206 | 0.97 |
37 | 1.00 | 5:12.7 | 3:04:29 | 5:13 | 5:01 | 130 | 64 | 135 | 0 | 20 | 21 | 198 | 204 | 0.97 |
38 | 1.00 | 5:24.4 | 3:09:53 | 5:24 | 5:01 | 129 | 63 | 132 | 0 | 13 | 15 | 196 | 206 | 0.94 |
39 | 1.00 | 5:09.0 | 3:15:02 | 5:09 | 5:04 | 127 | 61 | 131 | 0 | 21 | 25 | 196 | 204 | 0.99 |
40 | 1.00 | 5:13.1 | 3:20:15 | 5:13 | 4:35 | 127 | 61 | 137 | 0 | 59 | 52 | 196 | 200 | 0.98 |
41 | 1.00 | 5:09.2 | 3:25:24 | 5:09 | 4:46 | 132 | 66 | 148 | 0 | 125 | 106 | 194 | 200 | 1 |
42 | 1.00 | 5:15.1 | 3:30:39 | 5:15 | 5:05 | 128 | 62 | 132 | 0 | 57 | 67 | 194 | 200 | 0.98 |
43 | 0.45 | 2:21.6 | 3:33:01 | 5:13 | 4:50 | 128 | 62 | 135 | 0 | 27 | 33 | 196 | 200 | 0.97 |
總覽 | 42.45 | 4:57.2 | 3:33:01 | 5:01 | 4:12 | 127 | 61 | 168 | 0 | 1997 | 1990 | 196 | 210 | 1.02 |