分段 | 公里 | 時間 | 累計時間 | 配速 | 最快配速 | 心率 | 儲備心率% | 最大心率 | 白金 恢復秒數 |
爬升公尺 | 下降公尺 | 步頻(步/分) | 最大步頻 | 步幅(公尺) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
已選擇 | - | - | - | - | - | - | - | - | 0 | 0 | 0 | 0 | 0 | |
1 | 1.00 | 4:30.6 | 0:04:31 | 4:31 | - | 153 | 83 | 166 | 0 | 0 | 180 | 188 | 1.23 | |
2 | 1.00 | 4:13.2 | 0:08:44 | 4:13 | - | 166 | 95 | 169 | 1 | 0 | 182 | 188 | 1.3 | |
3 | 1.00 | 4:05.0 | 0:12:49 | 4:05 | - | 169 | 98 | 175 | 0 | 2 | 184 | 192 | 1.33 | |
4 | 1.00 | 4:13.3 | 0:17:02 | 4:13 | - | 169 | 98 | 171 | 0 | 0 | 182 | 190 | 1.3 | |
5 | 1.00 | 4:09.9 | 0:21:12 | 4:10 | - | 167 | 96 | 169 | 0 | 0 | 180 | 192 | 1.33 | |
6 | 1.00 | 4:04.1 | 0:25:16 | 4:04 | - | 169 | 98 | 172 | 0 | 1 | 182 | 190 | 1.35 | |
7 | 1.00 | 4:13.1 | 0:29:29 | 4:13 | - | 168 | 97 | 171 | 0 | 2 | 182 | 190 | 1.3 | |
8 | 1.00 | 4:11.4 | 0:33:40 | 4:11 | - | 170 | 99 | 173 | 0 | 1 | 180 | 186 | 1.33 | |
9 | 1.00 | 4:05.1 | 0:37:46 | 4:05 | - | 171 | 100 | 175 | 0 | 1 | 180 | 186 | 1.36 | |
10 | 1.00 | 4:08.2 | 0:41:54 | 4:08 | - | 170 | 99 | 171 | 1 | 0 | 182 | 188 | 1.33 | |
11 | 1.00 | 4:15.1 | 0:46:09 | 4:15 | - | 170 | 99 | 173 | 0 | 0 | 182 | 190 | 1.29 | |
12 | 1.00 | 4:17.3 | 0:50:26 | 4:17 | - | 169 | 98 | 172 | 0 | 1 | 180 | 188 | 1.3 | |
13 | 1.00 | 4:12.0 | 0:54:38 | 4:12 | - | 168 | 97 | 172 | 0 | 1 | 182 | 188 | 1.31 | |
14 | 1.00 | 4:14.1 | 0:58:52 | 4:14 | - | 169 | 98 | 171 | 1 | 0 | 180 | 190 | 1.31 | |
15 | 1.00 | 4:17.8 | 1:03:10 | 4:18 | - | 174 | 103 | 183 | 9 | 7 | 180 | 186 | 1.29 | |
16 | 1.00 | 4:20.8 | 1:07:31 | 4:21 | - | 169 | 98 | 172 | 0 | 1 | 180 | 190 | 1.28 | |
17 | 1.00 | 4:17.2 | 1:11:48 | 4:17 | - | 169 | 98 | 174 | 1 | 1 | 180 | 188 | 1.3 | |
18 | 1.00 | 4:27.3 | 1:16:15 | 4:27 | - | 172 | 101 | 175 | 2 | 2 | 180 | 188 | 1.25 | |
19 | 1.00 | 4:18.1 | 1:20:34 | 4:18 | - | 172 | 101 | 184 | 1 | 0 | 180 | 188 | 1.29 | |
20 | 1.00 | 4:13.7 | 1:24:47 | 4:14 | - | 172 | 101 | 176 | 1 | 2 | 180 | 186 | 1.31 | |
21 | 1.00 | 4:26.8 | 1:29:14 | 4:27 | - | 176 | 105 | 183 | 12 | 1 | 180 | 190 | 1.25 | |
22 | 1.00 | 4:14.7 | 1:33:29 | 4:15 | - | 178 | 107 | 185 | 4 | 3 | 180 | 186 | 1.31 | |
23 | 1.00 | 4:19.3 | 1:37:48 | 4:19 | - | 175 | 104 | 178 | 1 | 2 | 180 | 186 | 1.29 | |
24 | 1.00 | 4:29.8 | 1:42:18 | 4:30 | - | 175 | 104 | 179 | 15 | 6 | 178 | 188 | 1.25 | |
25 | 1.00 | 4:17.5 | 1:46:35 | 4:18 | - | 175 | 104 | 179 | 0 | 2 | 180 | 186 | 1.29 | |
26 | 1.00 | 4:18.9 | 1:50:54 | 4:19 | - | 175 | 104 | 182 | 1 | 4 | 180 | 188 | 1.29 | |
27 | 1.00 | 4:07.0 | 1:55:01 | 4:07 | - | 168 | 97 | 173 | 1 | 20 | 178 | 186 | 1.36 | |
28 | 1.00 | 4:29.0 | 1:59:30 | 4:29 | - | 168 | 97 | 178 | 2 | 0 | 178 | 186 | 1.25 | |
29 | 1.00 | 4:13.8 | 2:03:44 | 4:14 | - | 162 | 92 | 166 | 1 | 3 | 178 | 188 | 1.33 | |
30 | 1.00 | 4:16.0 | 2:08:00 | 4:16 | - | 164 | 93 | 171 | 1 | 0 | 178 | 188 | 1.32 | |
31 | 1.00 | 4:10.8 | 2:12:11 | 4:11 | - | 166 | 95 | 177 | 1 | 0 | 178 | 186 | 1.34 | |
32 | 1.00 | 4:14.8 | 2:16:26 | 4:15 | - | 168 | 97 | 175 | 1 | 0 | 178 | 186 | 1.32 | |
33 | 1.00 | 4:19.3 | 2:20:45 | 4:19 | - | 170 | 99 | 178 | 2 | 3 | 178 | 184 | 1.3 | |
34 | 1.00 | 4:12.7 | 2:24:58 | 4:13 | - | 172 | 101 | 177 | 1 | 0 | 178 | 184 | 1.33 | |
35 | 1.00 | 4:19.9 | 2:29:17 | 4:20 | - | 158 | 88 | 174 | 3 | 1 | 178 | 184 | 1.3 | |
36 | 1.00 | 4:23.4 | 2:33:41 | 4:23 | - | 154 | 84 | 159 | 1 | 1 | 178 | 184 | 1.28 | |
37 | 1.00 | 4:27.4 | 2:38:08 | 4:27 | - | 154 | 84 | 162 | 2 | 1 | 176 | 184 | 1.27 | |
38 | 1.00 | 4:21.8 | 2:42:30 | 4:22 | - | 156 | 86 | 161 | 0 | 0 | 178 | 186 | 1.29 | |
39 | 1.00 | 4:21.8 | 2:46:52 | 4:22 | - | 152 | 82 | 157 | 3 | 4 | 178 | 184 | 1.29 | |
40 | 1.00 | 4:24.6 | 2:51:16 | 4:25 | - | 150 | 80 | 157 | 4 | 2 | 178 | 186 | 1.27 | |
41 | 1.00 | 4:29.8 | 2:55:46 | 4:30 | - | 149 | 79 | 156 | 1 | 3 | 176 | 184 | 1.26 | |
42 | 1.00 | 4:09.0 | 2:59:55 | 4:09 | - | 151 | 81 | 159 | 1 | 0 | 178 | 190 | 1.35 | |
43 | 0.72 | 2:51.6 | 3:02:47 | 3:58 | - | 152 | 82 | 155 | 2 | 0 | 178 | 188 | 1.41 | |
總覽 | 42.72 | 4:15.0 | 3:02:47 | 4:17 | - | 166 | 95 | 185 | 77 | 78 | 179 | 192 | 1.3 |