分段 | 公里 | 時間 | 累計時間 | 配速 | 最快配速 | 心率 | 儲備心率% | 最大心率 | 恢復秒數 |
爬升公尺 | 下降公尺 | 步頻(步/分) | 最大步頻 | 步幅(公尺) | 觸地時間 | 垂直振幅 | 移動參數 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
已選擇 | - | - | - | - | - | - | - | - | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
1 | 1.00 | 6:15.5 | 0:06:16 | 6:16 | - | 150 | 60 | 159 | 0 | 42 | 19 | 172 | 182 | 0.93 | 242 | 109 | 11.8 |
2 | 1.00 | 5:51.1 | 0:12:07 | 5:51 | - | 159 | 68 | 162 | 0 | 38 | 39 | 170 | 178 | 1.01 | 246 | 113 | 11.3 |
3 | 1.00 | 5:56.9 | 0:18:04 | 5:57 | - | 157 | 66 | 160 | 0 | 21 | 27 | 172 | 182 | 0.98 | 245 | 119 | 12.2 |
4 | 1.00 | 5:56.5 | 0:24:00 | 5:57 | - | 155 | 65 | 157 | 0 | 28 | 29 | 174 | 182 | 0.97 | 243 | 122 | 12.6 |
5 | 1.00 | 6:10.1 | 0:30:10 | 6:10 | - | 155 | 65 | 160 | 0 | 15 | 16 | 176 | 180 | 0.92 | 241 | 119 | 12.9 |
6 | 1.00 | 5:49.7 | 0:36:00 | 5:50 | - | 157 | 66 | 160 | 0 | 21 | 19 | 178 | 186 | 0.96 | 236 | 118 | 12.2 |
7 | 1.00 | 5:51.6 | 0:41:52 | 5:52 | - | 158 | 67 | 162 | 0 | 18 | 24 | 180 | 186 | 0.95 | 235 | 116 | 12.3 |
8 | 1.00 | 6:03.5 | 0:47:55 | 6:03 | - | 157 | 66 | 162 | 0 | 31 | 32 | 180 | 188 | 0.92 | 234 | 113 | 12.3 |
9 | 1.00 | 5:56.5 | 0:53:51 | 5:56 | - | 155 | 65 | 158 | 0 | 46 | 19 | 180 | 186 | 0.94 | 235 | 117 | 12.5 |
10 | 1.00 | 5:57.9 | 0:59:49 | 5:58 | - | 158 | 67 | 161 | 0 | 17 | 44 | 182 | 186 | 0.92 | 236 | 114 | 12.4 |
11 | 1.00 | 6:07.9 | 1:05:57 | 6:08 | - | 154 | 64 | 158 | 0 | 25 | 26 | 184 | 190 | 0.89 | 232 | 110 | 12.4 |
12 | 1.00 | 6:07.0 | 1:12:04 | 6:07 | - | 153 | 63 | 155 | 0 | 66 | 52 | 184 | 190 | 0.89 | 232 | 112 | 12.6 |
13 | 1.00 | 6:09.2 | 1:18:13 | 6:09 | - | 152 | 62 | 156 | 0 | 68 | 62 | 182 | 190 | 0.89 | 232 | 115 | 12.8 |
14 | 1.00 | 6:01.0 | 1:24:14 | 6:01 | - | 155 | 65 | 158 | 0 | 28 | 42 | 182 | 188 | 0.91 | 233 | 114 | 12.5 |
15 | 1.00 | 5:58.4 | 1:30:13 | 5:58 | - | 156 | 66 | 159 | 0 | 17 | 25 | 182 | 190 | 0.92 | 231 | 113 | 12.3 |
16 | 1.00 | 5:53.5 | 1:36:06 | 5:53 | - | 157 | 66 | 161 | 0 | 15 | 15 | 182 | 192 | 0.93 | 230 | 116 | 12.4 |
17 | 1.00 | 6:01.1 | 1:42:07 | 6:01 | - | 158 | 67 | 161 | 0 | 71 | 38 | 184 | 190 | 0.9 | 231 | 111 | 12.2 |
18 | 1.00 | 6:10.3 | 1:48:18 | 6:10 | - | 158 | 67 | 161 | 0 | 7 | 36 | 182 | 192 | 0.89 | 232 | 113 | 12.7 |
19 | 1.00 | 6:08.8 | 1:54:26 | 6:09 | - | 158 | 67 | 161 | 0 | 20 | 18 | 184 | 192 | 0.88 | 234 | 111 | 12.6 |
20 | 1.00 | 5:58.1 | 2:00:25 | 5:58 | - | 159 | 68 | 160 | 0 | 20 | 20 | 186 | 192 | 0.9 | 229 | 112 | 12.4 |
21 | 1.00 | 6:42.1 | 2:07:07 | 6:42 | - | 157 | 66 | 161 | 0 | 21 | 13 | 184 | 196 | 0.81 | 233 | 105 | 12.9 |
22 | 1.00 | 6:21.1 | 2:13:28 | 6:21 | - | 157 | 66 | 160 | 0 | 11 | 6 | 184 | 190 | 0.86 | 231 | 110 | 12.8 |
23 | 1.00 | 6:55.8 | 2:20:23 | 6:56 | - | 154 | 64 | 159 | 0 | 19 | 15 | 176 | 192 | 0.82 | 230 | 104 | 12.7 |
24 | 1.00 | 6:29.1 | 2:26:53 | 6:29 | - | 156 | 66 | 161 | 0 | 18 | 16 | 184 | 194 | 0.84 | 232 | 108 | 12.9 |
25 | 1.00 | 6:20.0 | 2:33:13 | 6:20 | - | 155 | 65 | 158 | 0 | 7 | 6 | 186 | 192 | 0.85 | 230 | 109 | 12.9 |
26 | 1.00 | 6:33.5 | 2:39:46 | 6:33 | - | 154 | 64 | 157 | 0 | 9 | 8 | 184 | 190 | 0.83 | 233 | 109 | 13.2 |
27 | 1.00 | 6:17.2 | 2:46:03 | 6:17 | - | 154 | 64 | 158 | 0 | 10 | 27 | 184 | 190 | 0.86 | 234 | 111 | 12.8 |
28 | 1.00 | 6:36.9 | 2:52:40 | 6:37 | - | 155 | 65 | 160 | 0 | 44 | 65 | 182 | 190 | 0.83 | 238 | 108 | 12.9 |
29 | 1.00 | 6:43.7 | 2:59:24 | 6:44 | - | 153 | 63 | 156 | 0 | 65 | 49 | 182 | 196 | 0.82 | 237 | 109 | 13.3 |
30 | 1.00 | 6:27.0 | 3:05:51 | 6:27 | - | 155 | 65 | 158 | 0 | 26 | 28 | 184 | 188 | 0.84 | 234 | 110 | 13 |
31 | 1.00 | 6:51.3 | 3:12:42 | 6:51 | - | 154 | 64 | 157 | 0 | 103 | 81 | 180 | 188 | 0.81 | 236 | 108 | 13.3 |
32 | 1.00 | 6:21.9 | 3:19:04 | 6:22 | - | 156 | 66 | 158 | 0 | 16 | 42 | 182 | 188 | 0.86 | 234 | 113 | 13.1 |
33 | 1.00 | 6:38.3 | 3:25:42 | 6:38 | - | 154 | 64 | 158 | 0 | 19 | 17 | 182 | 188 | 0.83 | 237 | 109 | 13.2 |
34 | 1.00 | 6:50.6 | 3:32:33 | 6:51 | - | 153 | 63 | 156 | 0 | 39 | 24 | 180 | 188 | 0.81 | 240 | 109 | 13.4 |
35 | 1.00 | 6:50.8 | 3:39:24 | 6:51 | - | 154 | 64 | 157 | 0 | 44 | 46 | 180 | 188 | 0.81 | 243 | 106 | 13 |
36 | 1.00 | 6:49.2 | 3:46:13 | 6:49 | - | 154 | 64 | 158 | 0 | 26 | 38 | 184 | 190 | 0.8 | 239 | 106 | 13.3 |
37 | 1.00 | 6:54.7 | 3:53:08 | 6:55 | - | 154 | 64 | 157 | 0 | 22 | 23 | 182 | 188 | 0.79 | 242 | 108 | 13.5 |
38 | 1.00 | 7:02.2 | 4:00:10 | 7:02 | - | 154 | 64 | 157 | 0 | 8 | 10 | 182 | 208 | 0.78 | 241 | 106 | 13.5 |
39 | 1.00 | 6:44.1 | 4:06:54 | 6:44 | - | 155 | 65 | 159 | 0 | 21 | 16 | 182 | 188 | 0.82 | 239 | 108 | 13.2 |
40 | 1.00 | 6:49.1 | 4:13:43 | 6:49 | - | 155 | 65 | 157 | 0 | 40 | 33 | 182 | 188 | 0.81 | 240 | 108 | 13.4 |
41 | 1.00 | 6:23.5 | 4:20:07 | 6:23 | - | 156 | 66 | 161 | 0 | 39 | 59 | 180 | 188 | 0.87 | 239 | 111 | 12.7 |
42 | 1.00 | 6:10.4 | 4:26:17 | 6:10 | - | 161 | 70 | 164 | 0 | 66 | 64 | 182 | 186 | 0.89 | 237 | 115 | 12.9 |
43 | 0.52 | 2:57.2 | 4:29:14 | 5:41 | - | 164 | 72 | 172 | 0 | 48 | 31 | 180 | 188 | 0.98 | 231 | 120 | 12.2 |
總覽 | 42.52 | 6:15.7 | 4:29:14 | 6:20 | - | 156 | 65 | 172 | 0 | 1335 | 1319 | 181 | 208 | 0.87 | 236 | 111 | 12.8 |