分段 | 公里 | 時間 | 累計時間 | 配速 | 最快配速 | 心率 | 儲備心率% | 最大心率 | 恢復秒數 |
爬升公尺 | 下降公尺 | 步頻(步/分) | 最大步頻 | 步幅(公尺) | 觸地時間 | 垂直振幅 | 移動參數 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
已選擇 | - | - | - | - | - | - | - | - | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
1 | 1.00 | 4:48.9 | 0:04:49 | 4:49 | 4:27 | 142 | 66 | 160 | 0 | 0 | 1 | 190 | 214 | 1.09 | 249 | 52 | 4.8 |
2 | 1.00 | 4:40.6 | 0:09:29 | 4:41 | 4:19 | 158 | 80 | 171 | 0 | 0 | 0 | 186 | 190 | 1.15 | 241 | 57 | 5 |
3 | 1.00 | 4:43.0 | 0:14:12 | 4:43 | 4:20 | 153 | 75 | 157 | 0 | 0 | 1 | 184 | 190 | 1.15 | 243 | 58 | 5 |
4 | 1.00 | 4:50.1 | 0:19:02 | 4:50 | 4:43 | 152 | 75 | 155 | 0 | 0 | 0 | 182 | 186 | 1.14 | 251 | 59 | 5.2 |
5 | 1.00 | 4:53.0 | 0:23:56 | 4:53 | 4:42 | 151 | 74 | 153 | 0 | 2 | 1 | 180 | 184 | 1.14 | 259 | 58 | 5.1 |
6 | 1.00 | 4:49.7 | 0:28:45 | 4:50 | 4:41 | 151 | 74 | 156 | 0 | 0 | 1 | 182 | 186 | 1.14 | 260 | 57 | 5 |
7 | 1.00 | 4:49.8 | 0:33:35 | 4:50 | 4:39 | 152 | 75 | 156 | 0 | 0 | 1 | 182 | 184 | 1.14 | 256 | 58 | 5.1 |
8 | 1.00 | 4:50.3 | 0:38:25 | 4:50 | 4:33 | 152 | 75 | 155 | 0 | 0 | 0 | 182 | 186 | 1.14 | 256 | 58 | 5.1 |
9 | 1.00 | 4:51.6 | 0:43:17 | 4:52 | 4:42 | 153 | 75 | 157 | 0 | 3 | 3 | 182 | 184 | 1.13 | 256 | 58 | 5.1 |
10 | 1.00 | 4:52.4 | 0:48:09 | 4:52 | 4:24 | 153 | 75 | 157 | 0 | 0 | 0 | 180 | 188 | 1.14 | 258 | 57 | 5 |
11 | 1.00 | 4:48.9 | 0:52:58 | 4:49 | 4:36 | 155 | 77 | 160 | 0 | 2 | 3 | 182 | 186 | 1.14 | 257 | 57 | 5 |
12 | 1.00 | 4:48.7 | 0:57:47 | 4:49 | 4:33 | 154 | 76 | 158 | 0 | 0 | 1 | 182 | 184 | 1.14 | 256 | 58 | 5.1 |
13 | 1.00 | 4:50.2 | 1:02:37 | 4:50 | 4:40 | 155 | 77 | 162 | 0 | 3 | 2 | 182 | 186 | 1.14 | 259 | 56 | 4.9 |
14 | 1.00 | 5:00.8 | 1:07:38 | 5:01 | 4:39 | 154 | 76 | 158 | 0 | 10 | 0 | 180 | 186 | 1.11 | 265 | 55 | 5 |
15 | 1.00 | 4:45.4 | 1:12:23 | 4:45 | 4:30 | 156 | 78 | 160 | 0 | 1 | 8 | 182 | 184 | 1.16 | 256 | 57 | 4.9 |
16 | 1.00 | 4:51.3 | 1:17:15 | 4:51 | 4:35 | 155 | 77 | 160 | 0 | 0 | 3 | 182 | 188 | 1.13 | 260 | 56 | 4.9 |
17 | 1.00 | 4:53.7 | 1:22:08 | 4:54 | 4:42 | 155 | 77 | 159 | 0 | 0 | 0 | 182 | 184 | 1.12 | 262 | 56 | 5 |
18 | 1.00 | 4:58.1 | 1:27:06 | 4:58 | 4:42 | 155 | 77 | 159 | 0 | 5 | 3 | 180 | 184 | 1.12 | 264 | 56 | 5 |
19 | 1.00 | 4:57.7 | 1:32:04 | 4:58 | 4:49 | 153 | 75 | 158 | 0 | 3 | 1 | 182 | 184 | 1.11 | 263 | 55 | 5 |
20 | 1.00 | 4:57.7 | 1:37:02 | 4:58 | 4:50 | 156 | 78 | 160 | 0 | 0 | 2 | 180 | 184 | 1.12 | 264 | 56 | 5 |
21 | 1.00 | 5:09.8 | 1:42:12 | 5:10 | 4:50 | 156 | 78 | 162 | 0 | 13 | 1 | 180 | 186 | 1.08 | 270 | 54 | 5 |
22 | 1.00 | 4:53.4 | 1:47:05 | 4:53 | 4:40 | 158 | 80 | 161 | 0 | 3 | 2 | 182 | 184 | 1.12 | 262 | 56 | 5 |
23 | 1.00 | 5:11.5 | 1:52:16 | 5:12 | 4:47 | 156 | 78 | 159 | 0 | 12 | 2 | 180 | 184 | 1.07 | 272 | 54 | 5 |
24 | 1.00 | 4:56.5 | 1:57:13 | 4:56 | 4:35 | 157 | 79 | 161 | 0 | 5 | 5 | 182 | 186 | 1.11 | 265 | 55 | 4.9 |
25 | 1.00 | 5:07.1 | 2:02:20 | 5:07 | 4:56 | 156 | 78 | 159 | 0 | 0 | 0 | 180 | 184 | 1.09 | 270 | 54 | 5 |
26 | 1.00 | 5:05.0 | 2:07:25 | 5:05 | 4:48 | 155 | 77 | 160 | 0 | 3 | 3 | 178 | 184 | 1.11 | 271 | 56 | 5.1 |
27 | 1.00 | 4:49.6 | 2:12:15 | 4:50 | 4:20 | 155 | 77 | 159 | 0 | 0 | 19 | 182 | 186 | 1.14 | 262 | 56 | 4.9 |
28 | 1.00 | 5:04.5 | 2:17:19 | 5:04 | 4:39 | 157 | 79 | 160 | 0 | 2 | 3 | 180 | 184 | 1.09 | 268 | 56 | 5.1 |
29 | 1.00 | 5:00.5 | 2:22:20 | 5:01 | 4:43 | 156 | 78 | 160 | 0 | 0 | 5 | 180 | 184 | 1.11 | 268 | 55 | 5 |
30 | 1.00 | 4:57.7 | 2:27:17 | 4:58 | 4:48 | 158 | 80 | 162 | 0 | 3 | 2 | 180 | 182 | 1.12 | 265 | 57 | 5.1 |
31 | 1.00 | 5:07.3 | 2:32:25 | 5:07 | 4:46 | 157 | 79 | 159 | 0 | 2 | 1 | 178 | 184 | 1.1 | 271 | 56 | 5.1 |
32 | 1.00 | 5:03.8 | 2:37:28 | 5:04 | 4:37 | 158 | 80 | 161 | 0 | 0 | 2 | 178 | 184 | 1.11 | 267 | 57 | 5.1 |
33 | 1.00 | 5:14.0 | 2:42:42 | 5:14 | 4:53 | 156 | 78 | 159 | 0 | 3 | 2 | 178 | 182 | 1.07 | 275 | 57 | 5.3 |
34 | 1.00 | 5:11.0 | 2:47:53 | 5:11 | 4:54 | 157 | 79 | 160 | 0 | 4 | 2 | 178 | 182 | 1.08 | 270 | 56 | 5.2 |
35 | 1.00 | 5:22.7 | 2:53:16 | 5:23 | 4:39 | 155 | 77 | 159 | 0 | 2 | 3 | 178 | 184 | 1.04 | 280 | 54 | 5.2 |
36 | 1.00 | 5:06.0 | 2:58:22 | 5:06 | 4:44 | 158 | 80 | 162 | 0 | 0 | 0 | 180 | 184 | 1.09 | 268 | 56 | 5.1 |
37 | 1.00 | 5:03.1 | 3:03:25 | 5:03 | 4:52 | 159 | 80 | 162 | 0 | 2 | 3 | 180 | 182 | 1.1 | 266 | 56 | 5.1 |
38 | 1.00 | 5:19.6 | 3:08:45 | 5:20 | 4:52 | 158 | 80 | 163 | 0 | 2 | 1 | 178 | 182 | 1.05 | 279 | 54 | 5.1 |
39 | 1.00 | 5:00.6 | 3:13:45 | 5:01 | 4:43 | 161 | 82 | 164 | 0 | 0 | 3 | 180 | 184 | 1.11 | 266 | 55 | 5 |
40 | 1.00 | 4:58.8 | 3:18:44 | 4:59 | 4:44 | 164 | 84 | 169 | 0 | 3 | 1 | 180 | 184 | 1.12 | 268 | 56 | 5 |
41 | 1.00 | 4:58.1 | 3:23:42 | 4:58 | 4:30 | 163 | 84 | 167 | 0 | 2 | 3 | 180 | 186 | 1.12 | 266 | 55 | 4.9 |
42 | 1.00 | 4:51.3 | 3:28:34 | 4:51 | 4:34 | 166 | 86 | 170 | 0 | 0 | 0 | 180 | 186 | 1.14 | 263 | 56 | 4.9 |
43 | 0.14 | 43.37 | 3:29:17 | 5:02 | 4:38 | 166 | 86 | 167 | 0 | 0 | 0 | 182 | 186 | 1.06 | 259 | 55 | 5.2 |
總覽 | 42.14 | 4:52.0 | 3:29:17 | 4:58 | 4:19 | 156 | 78 | 171 | 0 | 90 | 94 | 181 | 214 | 1.11 | 263 | 56 | 5 |