分段 | 公里 | 時間 | 累計時間 | 配速 | 最快配速 | 心率 | 儲備心率% | 最大心率 | 白金 恢復秒數 |
爬升公尺 | 下降公尺 | 步頻(步/分) | 最大步頻 | 步幅(公尺) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
已選擇 | - | - | - | - | - | - | - | - | 0 | 0 | 0 | 0 | 0 | 0 |
1 | 1.00 | 5:49.5 | 0:05:49 | 5:50 | 5:12 | 162 | 76 | 174 | 90 | 78 | 66 | 178 | 186 | 0.96 |
2 | 1.00 | 5:33.5 | 0:11:23 | 5:33 | 5:10 | 171 | 82 | 176 | 90 | 41 | 65 | 180 | 186 | 1 |
3 | 1.00 | 5:25.6 | 0:16:49 | 5:26 | 4:20 | 172 | 83 | 180 | 90 | 44 | 41 | 182 | 188 | 1.01 |
4 | 1.00 | 5:26.4 | 0:22:15 | 5:26 | 5:15 | 172 | 83 | 177 | 90 | 21 | 29 | 184 | 188 | 1 |
5 | 1.00 | 5:29.3 | 0:27:44 | 5:29 | 5:21 | 169 | 81 | 172 | 90 | 11 | 11 | 186 | 192 | 0.98 |
6 | 1.00 | 5:30.8 | 0:33:15 | 5:31 | 5:05 | 172 | 83 | 178 | 90 | 21 | 17 | 184 | 194 | 0.99 |
7 | 1.00 | 5:08.9 | 0:38:24 | 5:09 | 4:54 | 172 | 83 | 178 | 90 | 13 | 12 | 188 | 192 | 1.03 |
8 | 1.00 | 5:15.0 | 0:43:39 | 5:15 | 5:09 | 173 | 84 | 178 | 90 | 10 | 5 | 188 | 194 | 1.01 |
9 | 1.00 | 5:26.6 | 0:49:06 | 5:27 | 5:13 | 176 | 86 | 182 | 90 | 5 | 2 | 186 | 192 | 0.99 |
10 | 1.00 | 5:11.6 | 0:54:17 | 5:12 | 4:57 | 178 | 87 | 181 | 90 | 12 | 11 | 186 | 192 | 1.04 |
11 | 1.00 | 5:18.6 | 0:59:36 | 5:19 | 5:06 | 179 | 88 | 183 | 90 | 29 | 28 | 188 | 196 | 1 |
12 | 1.00 | 5:13.1 | 1:04:49 | 5:13 | 4:50 | 179 | 88 | 184 | 90 | 21 | 23 | 186 | 196 | 1.03 |
13 | 1.00 | 5:24.8 | 1:10:14 | 5:25 | 5:01 | 180 | 89 | 184 | 90 | 9 | 7 | 186 | 192 | 0.99 |
14 | 1.00 | 5:26.1 | 1:15:40 | 5:26 | 5:12 | 178 | 87 | 181 | 90 | 5 | 7 | 186 | 194 | 0.99 |
15 | 1.00 | 5:19.3 | 1:20:59 | 5:19 | 5:01 | 176 | 86 | 183 | 90 | 5 | 5 | 188 | 194 | 1 |
16 | 1.00 | 5:09.3 | 1:26:08 | 5:09 | 4:52 | 180 | 89 | 185 | 90 | 14 | 22 | 186 | 194 | 1.04 |
17 | 1.00 | 5:16.4 | 1:31:25 | 5:16 | 4:57 | 178 | 87 | 184 | 90 | 78 | 26 | 186 | 196 | 1.02 |
18 | 1.00 | 5:16.3 | 1:36:41 | 5:16 | 4:40 | 182 | 90 | 186 | 90 | 5 | 57 | 186 | 196 | 1.02 |
19 | 1.00 | 5:16.1 | 1:41:57 | 5:16 | 5:00 | 182 | 90 | 186 | 90 | 7 | 12 | 186 | 194 | 1.02 |
20 | 1.00 | 5:16.1 | 1:47:13 | 5:16 | 5:08 | 182 | 90 | 185 | 90 | 16 | 14 | 188 | 192 | 1.01 |
21 | 1.00 | 5:01.2 | 1:52:14 | 5:01 | 4:41 | 185 | 93 | 192 | 0 | 18 | 13 | 186 | 196 | 1.07 |
22 | 0.21 | 59.49 | 1:53:14 | 4:43 | 3:18 | 192 | 98 | 196 | 0 | 0 | 8 | 188 | 198 | 1.13 |
總覽 | 21.21 | 5:08.8 | 1:53:14 | 5:20 | 3:18 | 176 | 86 | 196 | 85 | 463 | 481 | 185 | 198 | 1.01 |