分段 | 公里 | 時間 | 累計時間 | 配速 | 最快配速 | 心率 | 儲備心率% | 最大心率 | 白金 恢復秒數 |
爬升公尺 | 下降公尺 | 步頻(步/分) | 最大步頻 | 步幅(公尺) | 觸地時間 | 垂直振幅 | 白金 移動參數 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
已選擇 | - | - | - | - | - | - | - | - | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
1 | 1.00 | 7:48.7 | 0:07:49 | 7:49 | 6:38 | 136 | 57 | 149 | 0 | 1 | 1 | 190 | 200 | 0.67 | 259 | 60 | 9 |
2 | 1.00 | 6:50.0 | 0:14:39 | 6:50 | 6:19 | 149 | 67 | 154 | 0 | 0 | 0 | 194 | 204 | 0.75 | 250 | 66 | 8.7 |
3 | 1.00 | 6:27.2 | 0:21:06 | 6:27 | 5:47 | 155 | 72 | 158 | 90 | 0 | 0 | 194 | 204 | 0.8 | 248 | 67 | 8.3 |
4 | 1.00 | 6:39.3 | 0:27:45 | 6:39 | 6:12 | 156 | 73 | 159 | 90 | 2 | 0 | 194 | 198 | 0.77 | 250 | 66 | 8.5 |
5 | 1.00 | 6:43.8 | 0:34:29 | 6:44 | 6:17 | 153 | 70 | 161 | 0 | 6 | 8 | 192 | 198 | 0.77 | 253 | 66 | 8.5 |
6 | 1.00 | 7:02.8 | 0:41:32 | 7:03 | 5:49 | 150 | 68 | 160 | 90 | 0 | 0 | 184 | 200 | 0.77 | 263 | 62 | 8 |
7 | 1.00 | 6:19.3 | 0:47:51 | 6:19 | 6:00 | 160 | 76 | 164 | 90 | 0 | 0 | 194 | 198 | 0.82 | 248 | 67 | 8.2 |
8 | 1.00 | 7:18.6 | 0:55:10 | 7:19 | 6:03 | 153 | 70 | 164 | 0 | 1 | 0 | 180 | 200 | 0.76 | 275 | 59 | 7.8 |
9 | 1.00 | 6:38.2 | 1:01:48 | 6:38 | 6:19 | 156 | 73 | 164 | 90 | 0 | 0 | 192 | 204 | 0.78 | 253 | 67 | 8.5 |
10 | 1.00 | 6:44.5 | 1:08:32 | 6:45 | 5:01 | 155 | 72 | 162 | 90 | 1 | 1 | 186 | 200 | 0.8 | 261 | 63 | 7.9 |
11 | 1.00 | 7:01.0 | 1:15:33 | 7:01 | 6:07 | 158 | 74 | 165 | 90 | 9 | 1 | 184 | 198 | 0.77 | 276 | 62 | 8 |
12 | 1.00 | 6:43.8 | 1:22:17 | 6:44 | 6:24 | 158 | 74 | 162 | 90 | 2 | 1 | 192 | 196 | 0.77 | 257 | 64 | 8.2 |
13 | 1.00 | 8:46.5 | 1:31:04 | 8:47 | 6:20 | 149 | 67 | 161 | 90 | 3 | 0 | 160 | 206 | 0.71 | 285 | 58 | 8.2 |
14 | 1.00 | 6:48.6 | 1:37:52 | 6:49 | 5:44 | 159 | 75 | 166 | 0 | 9 | 15 | 190 | 202 | 0.77 | 256 | 66 | 8.5 |
15 | 1.00 | 6:34.4 | 1:44:27 | 6:34 | 6:17 | 161 | 77 | 168 | 80 | 0 | 0 | 192 | 200 | 0.79 | 255 | 64 | 8.1 |
16 | 1.00 | 8:06.1 | 1:52:33 | 8:06 | 6:01 | 153 | 70 | 165 | 90 | 7 | 9 | 170 | 202 | 0.73 | 286 | 56 | 7.7 |
17 | 1.00 | 6:08.0 | 1:58:41 | 6:08 | 5:47 | 162 | 78 | 168 | 90 | 0 | 15 | 192 | 200 | 0.85 | 252 | 66 | 7.8 |
18 | 1.00 | 6:52.1 | 2:05:33 | 6:52 | 5:28 | 162 | 78 | 170 | 90 | 0 | 0 | 178 | 200 | 0.82 | 276 | 60 | 7.3 |
19 | 1.00 | 6:26.4 | 2:11:59 | 6:26 | 5:55 | 169 | 83 | 173 | 90 | 3 | 0 | 192 | 198 | 0.81 | 257 | 64 | 7.9 |
20 | 1.00 | 6:51.6 | 2:18:51 | 6:52 | 6:30 | 164 | 79 | 168 | 90 | 0 | 0 | 190 | 196 | 0.77 | 262 | 62 | 8.1 |
21 | 1.00 | 6:32.5 | 2:25:23 | 6:32 | 6:11 | 168 | 82 | 172 | 90 | 1 | 1 | 192 | 200 | 0.8 | 260 | 62 | 7.8 |
22 | 0.25 | 1:37.2 | 2:27:00 | 6:30 | 6:21 | 170 | 84 | 174 | 0 | 0 | 0 | 190 | 204 | 0.81 | 257 | 66 | 8.2 |
總覽 | 21.25 | 6:40.9 | 2:27:00 | 6:55 | 5:01 | 156 | 73 | 174 | 67 | 45 | 52 | 187 | 206 | 0.77 | 262 | 63 | 8.1 |